[ABSTRAK
Peningkatanjumlah Ianjut usia (Lansia) di dunia termasuk di Indonesia membawadampak yang sangat besar bagi kesehatan lansia yaitu muneulnya penyakitdegeneratif yang multifatologis salah satunya adalah penyakit persendian akibatgangguan muskuloskeletal. Jawa Barat tennasuk: memiliki penyakit persendiansebesar 24,7%, Keluhan yang paling sering muneul akibat gangguanmuskuloskeletal adalah nyeri sendi, kekakuan dan hambatan gerak. Intervensiyang dilakukan untukmengatasi masalah tersebut melalui pengembangan inovasiprogram perawatan mandiri dengan penerapan Kartu Perawatan Mandiri Nyerisendi (KAPERMANS) terhadap penunman nyeri sendi. Aktifitas yangdidokumentasikan pada KAPERMANS adalah jalan santai, latihan ROM danHidroterapi. Hasil menunjukan terjadi penurunan nyerisendi(tr 0,044)kekakuansendi (p=0,032) dan hambatan gerak(p=O,044). Terjadi peningkatan pengetahuan perawat, kader dan lansia. Kesimpulan KAPERMANS terbukti efektif menurunkan nyeri sendi, kekakuan dan hambatan gerak padalansia.ABSTRACT Increasing the number of elderly (Elderly) in the world, including in Indonesia,

bringingenormous impact for the health of the elderly, namely the emergence of

degenerative diseases multiphatologis one of which is a disease of the joints due

to musculoskeletal disorders. West Java including havingjoint diseaseby 24.7%,

the most frequent complaintarises due to musculoskeletal disorders arejoint pain,

stiffuess and motion constraints. Interventions to overcome these problems

throughthe development of innovative self-care programwith the implementation

of Joint Pain Self Care Card (KAPERMANS) to decrease joint pain.

KAPERMANS activity is documented in a relaxed way, ROM exercises and

hydrotherapy. Results Showeda Decrease joint pain (p = 0.044)joint stiffuess (p

=0.032) and Overcome barriers to movement (p =0.044). Increase in knowledge

of nurses, cadres and the elderly. Conclusion KAPERMANS proven effective in loweringjoint pain, stiffnessand motionbarriersin the elderly., Increasing the number of elderly (Elderly) in the world, including in Indonesia,

bringingenormous impact for the health of the elderly, namely the emergence of

degenerative diseases multiphatologis one of which is a disease of the joints due

to musculoskeletal disorders. West Java including havingjoint diseaseby 24.7%,

the most frequent complaintarises due to musculoskeletal disorders arejoint pain,

stiffuess and motion constraints. Interventions to overcome these problems

throughthe development of innovative self-care programwith the implementation

of Joint Pain Self Care Card (KAPERMANS) to decrease joint pain.

KAPERMANS activity is documented in a relaxed way, ROM exercises and

hydrotherapy. Results Showeda Decrease joint pain (p = 0.044)joint stiffuess (p

=0.032) and Overcome barriers to movement (p =0.044). Increase in knowledge

of nurses, cadres and the elderly. Conclusion KAPERMANS proven effective in loweringjoint pain, stiffnessand motionbarriersin the elderly.]