Contents :- Introduction - Chapter 1: React to change—take a breath and wait - Chapter 2: Understand change—position yourself to win - Chapter 3: Fight or flight—decide on your strategy - Chapter 4: It’s not just you—manage your worry - Chapter 5: You’re looking good—attitude matters - Chapter 6: Get over it—communicate “I’m on board” - Chapter 7: Get some political savvy—play the game well - Chapter 8: Make it a career positive—find opportunities amid the chaos - Chapter 9: Don’t let your guard down—prepare for the next change - Chapter 10: Conclusion—lessons in change - Appendix - About the author - Index