Artikel Jurnal :: Kembali

Artikel Jurnal :: Kembali

The effect of inspiratory and expiratory muscle warm-up on rowing performance in youth rowers

Supattra Silapabanleng, Sasipa Buranapuntalug (Thammasat University, 2018)

 Abstrak

ABSTRACT
Warm-up is an essential part of preparation for rowing, especially in competitions. Respiratory muscle warm-up has been proposed to be the beneficial warm-up protocol for enhancing rowing performance. Therefore, the aim of this study is to determine the effect of inspiratory and expiratory muscle warm-up on rowing performance. The design of the study is a crossover study with controlled experiments. Fourteen youth rowers from the Rower and Canoeing Association of Thailand (six males, eight females) had to perform two warm-up protocols: specific rowing warm-up (SWU) and a combination of inspiratory and expiratory muscle warm-up with specific rowing warm-up (RWU+SWU). Afterwards, they had to perform a six minute all-out test. Mean power, distance, pre- and post-maximum inspiratory and expiratory muscle strength (MIP, MEP) of these results were compared. The results showed no significant differences in mean power (p=0.233) and distance (p=0.177) between SWU and RWU+SWU. Furthermore, pre-post MIP and MEP were not different in both warm-up protocols. However, mean power and distance in male rowers tend to increase under the RWU+SWU protocol, but both of parameters result in females conversely. In conclusion, the effect of RWU+SWU on rowing performance is not different from SWU, but if gender is considered, male and female rowers will react to the RWU+SWU protocol differently. Hence, this should be further investigated with a larger number of participants.

 Metadata

Jenis Koleksi : Artikel Jurnal
No. Panggil : 670 STA 23:2 (2018)
Entri utama-Nama orang :
Entri tambahan-Nama orang :
Penerbitan : Pathum Thani: Thammasat University, 2018
Sumber Pengatalogan : LibUI eng rda
ISSN : 25869000
Majalah/Jurnal : Science & Technology ASIA
Volume : Vol. 23, No.2 April-June 2018: Hal. 37-45
Tipe Konten : teks
Tipe Media : unmediated
Tipe Carrier : volume (rdacarier)
Akses Elektronik : https://www.tci-thaijo.org/index.php/SciTechAsia/article/view/131201
Institusi Pemilik : Universitas Indonesia
Lokasi : Perpustakaan UI, Lantai 4, R. Koleksi Jurnal
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No. Panggil No. Barkod Ketersediaan
670 STA 23:2 (2018) 03-19-876694382 TERSEDIA
Ulasan:
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