Buku Teks :: Kembali

Buku Teks :: Kembali

Glucose revolution : the life-changing power of balancing your blood sugar

Jessie Inchauspee (Simon and Schuste, 2022)

 Abstrak

Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie InchauspeĢ offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love... Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences"

 Kata Kunci

 Metadata

Jenis Koleksi : Buku Teks
No. Panggil : 572.565 INC g
Entri utama-Nama orang :
Subjek :
Penerbitan : New York: Simon and Schuste, 2022
Sumber Pengatalogan: LibUI eng
ISBN: 9781982179410
Tipe Konten: text
Tipe Media: unmediated
Tipe Carrier: volume
Edisi: first edition
Catatan Seri:
Catatan Umum:
Catatan Versi Asli:
Deskripsi Fisik: xxx, 272 pages : illustrations ; 24 cm
Lembaga Pemilik: Universitas Indonesia
Lokasi: Perpustakaan UI Lantai 2 (Buku Teks)
  • Ketersediaan
  • Ulasan
  • Sampul
No. Panggil No. Barkod Ketersediaan
572.565 INC g 01-24-00110 TERSEDIA
Ulasan:
Tidak ada ulasan pada koleksi ini: 9999920539601
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