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"Abstract:"Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur genius grant recipient Angela Duckworth explains why talent is hardly a guarantor of success. Rather, other factors can be even more crucial, such as identifying our passions and following through on our commitments. Drawing on her own story as the daughter of a scientist who frequently bemoaned her lack of smarts, Duckworth describes her winding path through teaching, business consulting, and neuroscience, which led to the hypothesis that what really drives success is not "genius" but a special blend of passion and long-term perseverance. As a professor at the University of Pennsylvania, Duckworth created her own "character lab" and set out to test her theory. Here, she takes readers into the field to visit teachers working in some of the toughest schools, cadets struggling through their first days at West Point, and young finalists in the National Spelling Bee. Finally, she shares what she's learned from interviewing dozens of high achievers--from JP Morgan CEO Jamie Dimon to Bob Mankoff, cartoon editor of The New Yorker, to Seattle Seahawks Coach Pete Carroll. Grit is a book about what goes through your head when you fall down, and how that--not talent or luck--makes all the difference"--"

"Penelitian ini bertujuan melihat perbedaan kekhawatiran dampak COVID-19, resilient coping, dan kepuasan hidup selama pandemi COVID-19 antar kelompok berdasarkan usia, jenis kelamin, pekerjaan, dan status pernikahan, serta untuk menguji pengaruh kekhawatiran dampak COVID-19 dan resilient coping terhadap kepuasan hidup. Partisipan adalah penduduk Indonesia berumur ≥ 18 tahun (N=1619). Hasil penelitian menunjukkan bahwa secara umum skor kekhawatiran dampak COVID-19 dan resilient coping berada di atas rata-rata, sementara skor kepuasan hidup berada di bawah rata-rata. Kelompok yang memiliki kesehatan mental paling rentan adalah kelompok usia 18-30 tahun, perempuan, kelompok tidak bekerja, dan kelompok tidak menikah. Kekhawatiran dampak COVID-19 dan resilient coping berbeda secara signifikan antar kelompok demografi. Akan tetapi kepuasan hidup tidak berbeda signifikan antara perempuan dan laki-laki. Kekhawatiran dampak COVID-19 dan resilient coping berpengaruh signifikan terhadap kepuasan hidup. Hal ini mengindikasikan bahwa kekhawatiran dampak COVID-19 dapat menjadi faktor resiko terhadap kepuasan hidup, sementara resilient coping dapat berperan sebagai faktor protektif.

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This study aims to look at the differences in worries about the impact of COVID-19, resilient coping, and life satisfaction during the COVID-19 pandemic between groups based on age, gender, occupation, and marital status, as well as to test the impact of COVID-19 and resilient coping on life satisfaction. Participants were Indonesians aged ≥ 18 years old (N=1619). The results showed that in general, the worry about the impact of COVID-19 and resilient coping score were above average, while life satisfaction score was below average. The groups that have the most vulnerable mental health are the 18-30 age group, women, the unemployed group, and the unmarried group. Worries about the impact of COVID-19 and resilient coping differ significantly among demographic groups. However, life satisfaction does not differ significantly between women and men. Worries about the impact of COVID-19 and resilient coping have a significant impact on life satisfaction. This indicates that worries about the impact of COVID-19 can be a risk factor for life satisfaction, while resilient coping can contribute as a protective factor."

"Overthinking juga dikenal sebagai khawatir atau merenung; merupakan bentuk kecemasan yang diderita banyak orang.Psikolog dan penulis buku terlaris, Gwendoline Smith, menjelaskan dalam bahasa yang jelas dan sederhana konsep , dampak positif overthinking dan negatif, kebenaran tentang kekhawatiran, serta bagaimana menghadapi “virus pikiran” yang menahan Anda. Dia membantu memahami apa yang terjadi di kepala Anda, menggunakan humor, banyak contoh dan anekdot, juga menawarkan strategi yang kuat untuk mengatasi masalah Anda.Berdasarkan teori perilaku kognitif, buku ini akan membantu Anda dalam semua bidang utama kehidupan Anda: dari kehidupan pribadi hingga hubungan dan pekerjaan."