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"Conceived of as an empowering alternative to inpatient treatment and traditional community programs, mental health consumer-run organizations--CROs--offer consumers a hands-on stake in their own recovery. A growing evidence base suggests that CROs are a particularly effective form of self-help, with randomized trials demonstrating CRO participants experience improvements in personal empowerment, social integration, and well-being. Consumer-Run Mental Health explains their methods and analyzes their efficacy.A robust theoretical framework synthesizes diverse perspectives to illuminate behavioral processes that contribute to recovery and the dynamics of CROs in creating environments that promote recovery. Data from the author's studies of CRO participation highlight consumer perceptions of the benefits of their involvement. An in-depth ethnographic study examines participant’s lives inside and outside the organization. And in a set of remarkable narratives, consumers describe dealing with both mental illness and the tasks of running a non-profit organization, for a fuller understanding of the impact of CRO participation on their lives."

"Be kind to yourself, get rid of bad energy, overcome damaging habits, and purify your mind, body & soul. In this rejuvenating book, author Josephine Collins provides authoritative information and sensible advice that will help you make the wisest choices for improving your entire well-being-from the way you think to the way you look and feel.Each of the four sections in Detox for Life-Mind, Body, Relationships and Space-takes a straightforward approach to helping us release the stresses of modern living. Each section includes a choice of flexible, step-by-step detox programs, encouraging the reader to follow at their own pace. You devise a program tailored to your own lifestyle, one that you can easily follow and which will benefit you all the more.Informative charts, easy exercises, self-help questionnaires, and simple meditations make Detox for Life a book to treasure and return to. Josephine Collins' method encourages you to maintain balance and harmony and above all being gentle with yourself."

"The ultimate resource for those interested in improving their health naturally. Updated and expanded, this twelfth edition of the best selling, natural health reference book explains traditional and alternative health care options as well as providing specific, easy to use natural solutions for more than 300 ailments. Dr. Linda Page, America's foremost expert on natural healing, walks you step-by-step through the creation of your own personal health program through diet, whole herb supplements and exercise."