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Ditemukan 825 dokumen yang sesuai dengan query
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Shiromani, Priyattam J., editor
"Sleep loss and obesity : intersecting epidemics represents a major contribution to the field of sleep medicine. It is a comprehensive review of the neurobiology of sleep, circadian timing and obesity, the deleterious effects of sleep loss and obesity on health, and the worrisome associated social and medical costs in a range of patient populations and overall to society.
The number of individuals who are obese has reached alarming levels. As a result, the incidence of Type 2 diabetes, cardiovascular disorders, heart disease, and kidney failure have also increased. The surgeon general estimates that the total annual cost of obesity in the US is about $117 billion. This cost is expected to escalate significantly because the number of overweight and obese children is increasing rapidly. Indeed, the new generation is expected to have a shorter life-span then their parents. In addition, sleep loss is emerging as an important contributing factor to obesity. People who sleep less or are sleep deprived tend to eat more, especially carbohydrates, and have a higher body mass index. Increased weight restricts the upper airway, causing obstructive sleep apnea and further sleep loss. In the end there is a vicious cycle of weight gain and sleep loss.
In the past few years there has been a tremendous growth in our understanding of brain mechanisms controlling energy metabolism. Interestingly the neurons regulating waking also regulate feeding. There is also a mechanism that regulates the timing of feeding and sleep. In shift-workers this system is likely to be disturbed, and this has an adverse impact on both feeding and sleep.
Sleep loss and obesity : intersecting epidemics is the first title to clearly examine how obesity and sleep loss are interacting epidemics. This fascinating title makes the link between energy metabolism, sleep and circadian timing, identifies poor sleep as a risk-factor for obesity in children and adults and offers treatment strategies for obstructive sleep apnea and obesity. "
New York: Springer, 2012
e20426001
eBooks  Universitas Indonesia Library
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Hoppensteadt, Frank
"Mathematical theories of populations have appeared both implicitly and explicitly in many important studies of populations, human populations as well as populations of animals, cells and viruses. They provide a systematic way for studying a population's underlying structure.
A basic model in population age structure is studied and then applied, extended and modified, to several population phenomena such as stable age distributions, self-limiting effects, and two-sex populations. Population genetics are studied with special attention to derivation and analysis of a model for a one-locus, two-allele trait in a large randomly mating population. The dynamics of contagious phenomena in a population are studied in the context of epidemic diseases."
Philadelphia: Society for Industrial and Applied Mathematics, 1975
e20451153
eBooks  Universitas Indonesia Library
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Geneva: World Health Organization, 1986
614.4 BRE p
Buku Teks SO  Universitas Indonesia Library
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Vishal Dasani
"Diet, olahraga, dan tidur merupakan 3 dasar hidup sehat. Ketiganya memiliki hubungan sangat erat dan saling mempengaruhi satu sama lain. Menjalankan ketiganya merupakan cara terbaik meningkatkan kesehatan fisik, mental, dan emosional.”
Vishal Dasani, seorang Sleep Educator, mulai memprioritaskan tidur ketika dia mulai mengalami hal-hal negatif akibat tidurnya yang berantakan. Mulai dari insomnia, kenaikan berat badan yang drastis, mood swing yang cukup parah, hingga cedera karena menerapkan olahraga terlalu ketat.
Ia mulai menyadari hubungan antara tidur dengan kesehatannya. Kondisi kurang tidur yang berkepanjangan ternyata bisa memicu banyak gangguan sistem kesehatan, dari penurunan sistem imun tubuh, kenaikan berat badan karena tidak terkontrolnya nafsu makan, penurunan tingkat konsentrasi, stres, dan penurunan mood.
Buku Sleep Healing ini memberikan pemahaman dasar mengenai pola tidur alami (tanpa bantuan obat-obatan) beserta cara-cara mudah untuk memperbaiki dan meningkatkan kesehatan pola tidur kita. Percayalah, tidur yang cukup akan mempermudah segala hal dan tidur berkualitas akan meningkatkan produktivitas.
"
Jakarta: Kawan Pustaka, 2022
618 VIS s
Buku Teks  Universitas Indonesia Library
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Washington DC: American Psychological Association, 1990
154.6 SLE
Buku Teks SO  Universitas Indonesia Library
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Moh. Heri Kurniawan
London: Simon & Schuster, 1996,
616.849 8 Alb g
Buku Teks  Universitas Indonesia Library
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Lavie, Peretz
London: Yale University Press, 1996
612.821 LAV e
Buku Teks  Universitas Indonesia Library
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Mount Kisco : Futura, 1990
616.209 CAR
Buku Teks  Universitas Indonesia Library
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Watson, S.J.
London: Black Swan, 2011
823.92 WAT b
Buku Teks  Universitas Indonesia Library
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Berry, Richard B.
Philadelphia, PA : Elsevier Saunders, 2015
616.849 8 BER s
Buku Teks  Universitas Indonesia Library
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