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"Shiatsu means "finger pressure" and is an ancient and widely practiced form of Oriental massage. It restores a balanced flow of energy and encourages vitality and well-being. This guide explains the principles and history of shiatsu and massage techniques to improve stamina, concentration, digestion, and posture."

"Tui Na, literally "Push Grab" has been practiced by Chinese martial artists, Qigong practitioners and healers for thousands of years. Specializing in injury repair and curing illness, Tui Na massage can also maintain your health by adjusting your Qi in order to flow smoothly. It will increase your Qi and blood circulation in particular areas or throughout your entire body, removing blockages and stagnations caused by injuries, exercise and/or aging. Tui Na massage is also a wonderful way to relieve stress and recover from a hard day on the job or a tough workout."

"Buku yang berjudul "Massage and bodywork for health : simple techniques for common ailments" ini ditulis oleh Carlo De Paoli. Buku ini berisikan teknik-teknik dalam memijat, sangat penting untuk kesehatan."

"East meets West with this topical series offering a comprehensive introduction to six areas of traditional medicine. Volumes are dedicated to a variety of massage, touch, and exercise-related treatments and preventative measures. The Alternative Health series offers easy-to-understand explanations and instructions in these healing arts by expert authors. Over 100 full-color photos illustrate each volume. The series includes the following A Practical Introduction, Hand A Practical Introduction, A Practical Introduction, Sensual A Practical Introduction, Tai A Practical Introduction, and Therapeutic A Practical Introduction."

"East meets West with this topical series offering a comprehensive introduction to six areas of traditional medicine. Volumes are dedicated to a variety of massage, touch, and exercise-related treatments and preventative measures. The Alternative Health series offers easy-to-understand explanations and instructions in these healing arts by expert authors. Over 100 full-color photos illustrate each volume. The series includes the following A Practical Introduction, Hand A Practical Introduction, A Practical Introduction, Sensual A Practical Introduction, Tai A Practical Introduction, and Therapeutic A Practical Introduction."

"FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will revolutionise the way you think about your health and put you back in charge. The authors reveal how modern medicine has become distorted and is now, for reasons largely to do with profit and power, heavily dependent on prescription drugs. They look at common health problems (pain/arthritis, heart, depression, diabetes, memory, hormones, digestion, breathing, infections etc) and compare the effectiveness of nutrition-based approaches with today's potentially harmful commonly used medicines."

"This book throughly describes the role of Enzymes Therapy in restoring, promoting and maintaing optimal health. The topics covered in depth are as follows; Definition of what an Enzyme is, the 4 types, the history of enzyme therapy, animal vs plant-based enzyme therapy, the digestive system, the use of therapeutic enzymes, specific enzymes in therapy, determining enzyme potency, proper pH, the microlflora (bacteria) connection, the immune system, physical fitness, choosing the correct supplement, enzyme deficiency testing, proteases and their effect on probiotics and a discussion of glucoreductase"