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"A practical guide to using the power of touch to relieve aches and pains and to help relax the body and mind."

"Shiatsu, the Japanese healing art, uses pressure applied by fingers, hands, elbows, etc., to stimulate self-healing capabilities. Fully illustrated in color, it shows each step of treatment in photographic sequence."

"Shiatsu is an ancient healing art which aims to balance the body's natural energies and works on the principle that healing touch can trigger self-healing in the patient. This guide explains what to expect from a course of treatment and explains which conditions can benefit from shiatsu."

"Shiatsu is an ancient healing art which aims to balance the body's natural energies and works on the principle that healing touch can trigger self-healing in the patient. This guide explains what to expect from a course of treatment and explains which conditions can benefit from shiatsu."

"An ancient therapy used in China, Egypt and India, reflexology provides effective, holistic treatment for both common and more serious disorders. This guide illustrates a step-by-step treatment, while the text guides the reader in mastering these self-help techniques. Color photos and illustrations."

"Buku ini membahas tentang terapi alternatif seperti akupuntur, pijat, refleksologi, yoga, aromaterapi, homeopati. Buku ini juga membahas penggunaan tanaman obat-obatan, dan penyembuhan spiritual"

"Reflexology is the massage of areas of the feet (and sometimes hands) that correspond to other parts of the body. It is used to discern and prevent health problems. This guide teaches readers about healing an ailing immune, digestive, nervous, or circulatory system. It also shows how to perform reflexology on oneself by using fragrant oils and lotions."

"Be kind to yourself, get rid of bad energy, overcome damaging habits, and purify your mind, body & soul. In this rejuvenating book, author Josephine Collins provides authoritative information and sensible advice that will help you make the wisest choices for improving your entire well-being-from the way you think to the way you look and feel.Each of the four sections in Detox for Life-Mind, Body, Relationships and Space-takes a straightforward approach to helping us release the stresses of modern living. Each section includes a choice of flexible, step-by-step detox programs, encouraging the reader to follow at their own pace. You devise a program tailored to your own lifestyle, one that you can easily follow and which will benefit you all the more.Informative charts, easy exercises, self-help questionnaires, and simple meditations make Detox for Life a book to treasure and return to. Josephine Collins' method encourages you to maintain balance and harmony and above all being gentle with yourself."

"The trend towards healthy living and the use of natural products is now widespread, and more people than ever before are turning to homoeopathy as an alternative to conventional medicine. Rather than administering drugs to attack the symptoms of disease, homoeopathy aims to stimulate the body's own healing forces to combat the deep-seated causes. This guide to the principles and practice of homoeopathy tells readers how they can treat themselves and their families. It explains "casetaking" and prescribing for such ailments as colds, digestive problems, headaches, cystitis and menstrual cramps; and how to administer first-aid for such injuries as burns and fractures. Instructions accompanying each set of medicines advise when outside medical help should be sought."