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"Buku ini membahas tentang terapi alternatif seperti akupuntur, pijat, refleksologi, yoga, aromaterapi, homeopati. Buku ini juga membahas penggunaan tanaman obat-obatan, dan penyembuhan spiritual"

"A perfect home reference and alternative health source book for those seeking natural remedies for everyday ailments. The book includes the most up-to-date findings on the therapeutic properties of herbs, plants, oils, and tinctures for different conditions, and how to use them at home."

"This guide includes: the history and background of a wide range of alternative therapies; detailed information about what to expect when visiting a therapist; clear step-by-step exercises and self-help instructions; a wide ranging common ailments section,listing both conventional and alternative treatments; a full glossary and reference section. With detailed information on over 50 alternative healing therapies, from the most commonly used to those that are less well known, this sister volume to "The Complete Illustrated Encyclopedia of Healing Remedies" should be of interest to anyone who wants to explore all their options in this sphere. Packed with step-by-step photography, which shows exactly what to expect when visiting a practitioner, historical images, and self-help exercises, this book presents its information clearly and concisely, with cross-referencing between all other sections. There are also caution boxes, which supply appropriate warnings about when to use certain therapies, and an overview of the orthodox perspective on each healing method. With a full section on the most common ailments, this volume provides an accessible and informative reading for those who are familiar with the world of alternative healing and those who come to it for the first time."

"This guide includes: the history and background of a wide range of alternative therapies; detailed information about what to expect when visiting a therapist; clear step-by-step exercises and self-help instructions; a wide ranging common ailments section,listing both conventional and alternative treatments; a full glossary and reference section. With detailed information on over 50 alternative healing therapies, from the most commonly used to those that are less well known, this sister volume to "The Complete Illustrated Encyclopedia of Healing Remedies" should be of interest to anyone who wants to explore all their options in this sphere. Packed with step-by-step photography, which shows exactly what to expect when visiting a practitioner, historical images, and self-help exercises, this book presents its information clearly and concisely, with cross-referencing between all other sections. There are also caution boxes, which supply appropriate warnings about when to use certain therapies, and an overview of the orthodox perspective on each healing method. With a full section on the most common ailments, this volume provides an accessible and informative reading for those who are familiar with the world of alternative healing and those who come to it for the first time."

"Easy Steps to Natural Healing is divided into sections each dealing with the separate aspects of natural healing. Beginning with the Nature of Suffering it discusses the healer-patient relationship and then moves on to cover cleansing and protection; healing exercises in nature, healing the mind; healing your relationships; healing your emotions; healing your body; healing through your senses and flower and herbal first aid. Practical and user-friendly the text is illuminated with elegant and tasteful full colour illustrations throughout."

"Plants, animals and minerals have formed the basis of natural remedies for centuries, and many drugs in orthodox medicine are still derived from them. This book explores the diverse medicinal uses of 230 key ingredients, ranging from garlic to centipedes. A reference guide profiles each ingredient, describing its origins, its therapeutic properties and the disorders it is used to treat."

"The ultimate resource for those interested in improving their health naturally. Updated and expanded, this twelfth edition of the best selling, natural health reference book explains traditional and alternative health care options as well as providing specific, easy to use natural solutions for more than 300 ailments. Dr. Linda Page, America's foremost expert on natural healing, walks you step-by-step through the creation of your own personal health program through diet, whole herb supplements and exercise."

"Tap the Power of Alternative Medicine with New Choices in Natural Healing Acupressure-- for pinpoint pain relief Aromatherapy-- relieve stress and tension Ayurveda-- a customized system of better health Flower Therapy-- heal the mind, and the body will follow Food Therapy-- the power to erase disease Herbal Therapy-- a healing partnership with Mother Nature Homeopathy-- medicines perhaps more powerful than prescriptions Hydrotherapy-- bathe yourself in natural healing Imagery-- picture yourself perfectly healthy Juice Therapy-- the curative essence of fruits and vegetables Massage-- hands-on healing for yourself and your family Reflexology-- speed restorative energy to organs and body parts Relaxation and Meditation-- achieve a higher state of health Sound Therapy-- soothe your body with music's gentle waves Vitamin and Mineral Therapy-- natural prescriptions for healing Yoga-- stretches for better health"

"For everyone taking herbal remedies. Chart format quickly identifies natural sources, usage guidelines, benefits, deficiency symptoms, side effects and more.For everyone taking nutritional supplements. Chart format quickly identifies natural sources, usage guidelines, benefits, deficiency symptoms, side effects and more."