Hasil Pencarian  ::  Simpan CSV :: Kembali

"A longer lifespan, the breakneck tempo of life with its high-stress levels, the debilitating effects of pollution, a lackadaisical attitude towards healthy lifestyle habits - all take their toll on health. The heart that beats 60-80 times per minute in an adult, is the prime candidate among the body's organs to take the flak. Conversely, if every effort is made to keep the heart pumping smoothly, good health is an obvious reward. Heart Care for Holistic Health bridges the gap between preventive heart care and treatment through drugs, devices and surgery. It shares with the reader the single most effective way of keeping heart troubles at bay - by correcting one's lifestyle. While updating the lay person on the latest in heart-care technology, hypertension and old-age related issues, it also answers commonly asked questions with a definite focus on practical self-management."

"A longer lifespan, the breakneck tempo of life with its high-stress levels, the debilitating effects of pollution, a lackadaisical attitude towards healthy lifestyle habits - all take their toll on health. The heart that beats 60-80 times per minute in an adult, is the prime candidate among the body's organs to take the flak. Conversely, if every effort is made to keep the heart pumping smoothly, good health is an obvious reward. Heart Care for Holistic Health bridges the gap between preventive heart care and treatment through drugs, devices and surgery. It shares with the reader the single most effective way of keeping heart troubles at bay - by correcting one's lifestyle. While updating the lay person on the latest in heart-care technology, hypertension and old-age related issues, it also answers commonly asked questions with a definite focus on practical self-management."

"The Total Guide To A Healthy Heart" is the first and only book by a triple board certified cardiologist to combine the best of conventional and alternative strategies for preventing and reversing heart disease. Dr. Seth J. Baum, founder of the Baum Center for Integrative Heart Care and the formulator of Heartbeat Elite, a very successful supplement designed specifically for supporting cardio-vascular health, takes us into the new age of heart health in this authoritative and comprehensive guide to strengthening your heart and keeping it strong."

"Clinical studies show that cardiovascular intervention does not prevent heart attacks or prolong life in stable patients with coronary artery disease . . . so why are more than 1.5 million angioplasties and coronary bypass surgeries done annually in the United States alone? In The Great American Heart Hoax, esteemed cardiologist Michael Ozner, author of The Miami Mediterranean Diet, reveals groundbreaking truths about what actually helps prevent and reverse heart disease and what isn't worth the money or risk. Discover disturbing realities from a cardiologist about the billion-dollar cardiovascular intervention industry. While a minority of patients may benefit from surgery, Ozner uncovers that the majority can employ much simpler methods, such as diet, exercise and medical therapy, to achieve better results—without stents or surgery. Most important, The Great American Heart Hoax provides a 10-step program to improve your heart health and reduce your risk of heart disease."

"A distinguished physician from the Harvard Medical School offers a cutting-edge program for preventing heart disease without the use of drugs or surgery and gives authoritative advice about antioxidants, fiber, alcohol, aspirin, and other topics. "

"This no-nonsense guide to good cardiac health -- endorsed by Dean Ornish and John McDougall -- teaches how to prevent and reverse heart disease, lower risk of heart attack and cancer, reduce stress and lose weight without hunger. This program not only allowed Dr. Neal Pinckney to survive triple coronary artery disease, but also reversed the condition without surgery. Seventy-six low-fat, quick and easy recipes make the program complete."

"A Complete and Comprehensive Guide to Holistic Treatment"Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to WholenessFind reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including:* Nutritional Medicine* Environmental Medicine* Mind-Body Medicine* Traditional Chinese Medicine* Osteopathic Medicine* Chiropractic* Botanical Medicine* Bodywork/Massage* Naturopathic Medicine* Homeopathy* Ayurvedic Medicine* Acupuncture* Yoga"

"Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals."

"From one of the most respected cardiovascular research andeducation facilities in the world comes a personalized wellnessprogram for your most important asset. Take the Institute's simpletest to evaluate your heart's health and identify your individualrisk factors. Then, use the easy-to-follow, step-by-step programsto improve your overall health. Specifics include:* Exercise What kind you should do, and how much is enough(Chapters 2 and 15)* Weight Control What body type are you? A practical approach toattaining a healthy weight (Chapters 4 and 16)* Managing Stress How to measure and reduce it (Chapters 7 and 18)* Controlling High Blood Pressure How to detect it, and what to doabout it (Chapter 8)* Lowering Your Cholesterol Count How much is too much, and how youcan control it (Chapter 9)* Nutrition and Recipes The latest guide-lines and 31 delicious,heart-smart recipes (Chapters 3 and 21)* The Differences Between Men's and Women's Heart Health Pregnancyand childbearing, hormones, menopause, and their relationship toheart disease (Chapter 11)* Diagnosis and Treatment How to recognize the symptoms of heartdisease, what to ask your doctor, and the facts about heart surgeryand drug therapy (Chapters 23, 26, and 35)"