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"Aromatherapy is the soothing, natural way to achieving a real sense of well-being using essential oils. The art of aromatherapy lies in the creative use of the oils, the skilful mixing and blending to produce aromas. This book is an A-Z directory of these essential oils, explaining what they are and how they are made, including a chart listing their properties for healing and mood-enhancing. It recommends which oils blend well together and which oils are best for individual needs with step-by-step photographs of massages using the aromatherapy oils and suggestions for beauty treatments, body moisturizers, baths and inhalations, together with recipes."

"A comprehensive pratical guide to using head, face, body and foot massage techniques, an d a wide variety of aromatherapy treatments, to promote health and harmony."

"Profiles the chemistry, properties and uses 90 essential oils."

"Aromatherapy can be a wonderful, therapeutic way to combat stress, create an enjoyable ambiance at home and achieve total vitality and well-being. In a practical and accessible introduction, experienced aromatherapist Christine Wildwood explains aromatherapy massage techniques and how to mix and blend oils."

"Beautifully illustrated introductions to the most popular alternative therapies In an accessible and attractive package, each Naturally Better title covers a single therapy, explaining its history and lore, how it works, and how and when to practice it at home. The series begins with four of the more popular alternative therapies: Aromatherapy, Acupressure, T'ai Chi, and Herbal Remedies. Aromatherapy introduces the concept of essential oils and essences, explaining how to prepare and use them in infusions, baths, and massages. Acupressure shows how to use various massage and pressure techniques to release the chi, the essential body energy, and relieve certain illnesses and symptoms. T'ai Chi offers a brief introduction to this martial art, showing the basic movements and patterns that promote flexibility and relieve tension. Finally, Herbal Remedies introduces a wide range of medicinal herbs and demonstrates their uses and preparations. Each book gives explicit step-by-step instructions through full-color photos and illustrations. A section on specific symptoms and their treatments rounds out the package. Beautifully illustrated, innovatively packaged, and expertly written, the Naturally Better books will inform while they entertain."

"A beginner's guide to herbalism and making herbal remedies in the kitchen."