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"Explains the Buddha's teaching of interdependence and karma, guiding readers through a process that enables them to understand how their present actions influence their future experience. This title encourages us to broaden our outlook and achieve a profound shift in our personal values. It offers us the tools to deal with the negative emotions. Finally, he rewards us with six focal practices called the six perfections - generosity, morality, patience, effort, concentration and wisdom - to help us move forward in our journey from self-centredness to enlightenment."

"Summary: Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott Peck, a psychiatrist, suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of self-understanding. He discusses the nature of loving relationships: how to distinguish dependency from love; how to become one's own person and how to be a more sensitive parent"

"This is a book that offers a succinct view of the mind and body connection in health and healing, with an approach that takes advice from traditional Chinese medicine, homeopathy and Western herbalism."