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"Helvin shares the secrets of de-toxing. The plan has been developed by her in consultation with health experts and is medically approved."

"Utilizing widely available plants, grains, vegetables and other natural ingredients, here are more than 100 "recipes" for skin and hair care, culled from ancient Japanese formulas, and designed to evoke the mood and spirit of Japan, with its particular attention to the inner and outer harmony of body and mind. Illustrated throughout."

"A perfect companion to the best-selling FOODS THAT HARM, FOODS THAT HEAL• A practical guide to healthy eating• How to eat well whatever your age or lifestyle• Hundreds of delicious recipes and menu ideas• Authoritative advice on using diet to beat or avoid illness"

"Gorgeously illustrated compendium of many natural Asian stress-relieving therapies, including facials, relaxing baths, scrubs, and healthy food and drink recipes, as well as guide to Asia top spas."