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"Penggunaan kata ganti orang yang berbeda dalam self-talk dapat memberikan tingkat self-compassion yang berbeda. Penelitian ini ingin mengetahui apakah penggunaan nama diri saat melakukan self-talk lebih meningkatkan self-compassion daripada penggunaan kata ganti orang pertama tunggal saat melakukan self-talk. Di Indonesia, kata ganti orang pertama tunggal terdiri dari saya dan aku, sementara nama diri bukan merupakan kata ganti orang. Partisipan pada penelitian ini berjumlah 74 orang. Partisipan diminta menulis pengalaman yang selalu membuat khawatir dan berusaha memahami mengapa bisa merasa seperti itu. Kemudian partisipan diminta untuk menulis surat kepada dirinya sendiri. Sebelum mulai mengerjakan, partisipan kelompok pertama diminta untuk menggunakan kata ganti orang pertama tunggal dan kelompok dua menggunakan nama diri untuk merujuk kepada diri sendiri. Pengukuran dilakukan oleh tim penilai melalui surat yang telah ditulis oleh partisipan. Hasil penelitian mendukung hipotesis bahwa partisipan yang menggunakan nama diri saat melakukan self-talk lebih meningkatkan self-compassion daripada penggunaan kata ganti orang pertama tunggal saat melakukan self-talk. Hasil ini memberikan alternatif yang dapat dilakukan ketika menghadapi situasi sulit.

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The use of different personal pronouns in self-talk can provide different level of self-compassion. This study investigated whether the use of proper name when doing self-talk further increase self-compassion rather than use the first-person singular pronoun when doing self-talk. In Indonesia, the firstperson singular pronoun consists of saya and aku, while proper name is not personal pronoun. Participants in this study amounted to 74 persons. Participants were asked to write their experience which always make them worried and trying to understand why it can feel like it. Then participants were asked to write a letter to themselves. Before they begin, the first group of participants were asked to use the first-person singular pronoun and the second groups using the proper name to refer to themselves. Measurements were made by raters through a letter written by the participants. The results supported the hypothesis that participants who use proper name when doing self-talk further increase self-compassion rather than use first-person singular pronoun when doing self-talk. These result provides an alternative to do when faced with difficult situations."

"Penelitian ini bertujuan untuk mengetahui hubungan antara self-compassion dan kecemasan pada dewasa muda penyintas perundungan. Partisipan berjumlah 544 orang dan merupakan dewasa muda (usia 18-25 tahun) yang pernah menjadi korban perundungan pada saat SMP dan/atau SMA. Untuk memastikan bahwa partisipan benar-benar mengalami perundungan, diberikan alat ukur Multidimensional Offline and Online Peer Victimization Scale (MOOPVS) yang berfungsi sebagai seleksi atau penapis, yang mana hanya partisipan dengan tingkat perundungan sedang hingga tinggi saja yang diikutsertakan dalam penelitian. Self-compassion diukur menggunakan Self Compassion Scale-Short Form (SCS-SF), sementara kecemasan diukur menggunakan State-Trait Anxiety Inventory Skala Trait (STAI-T). Hasil penelitian menunjukkan bahwa terdapat hubungan negatif signifikan antara self-compassion dan kecemasan pada dewasa muda penyintas perundungan. Semakin tinggi self-compassion individu, semakin rendah tingkat kecemasannya. Selain itu, ditemukan juga bahwa perempuan memiliki self-compassion yang lebih rendah dan kecemasan yang lebih tinggi daripada laki-laki.

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This study was conducted to examine the correlation between self-compassion and anxiety among bullying survivors in emerging adults. Participants included 544 emerging adults (18-25 years old) who had the experience of being bullied during middle school and/or high school. To make sure all participants had bullying experience, Multidimensional Offline and Online Peer Victimization Scale (MOOPVS) was given which served as a screening tool. Only participants with moderate to high bullying experience will be included in the analysis. Self-compassion was measured with Self Compassion Scale-Short Form (SCS-SF). Meanwhile, anxiety was measured with State-Trait Anxiety Inventory Scale Trait (STAI-T). The result indicates that there is negative and significant correlation between self-compassion and anxiety among bullying survivors in emerging adults. High self-compassion in individuals is associated with low anxiety. Women have significantly less self-compassion and more anxiety than men.

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"Banyak penelitian yang menguji hubungan kemelekatan tidak aman dan depresi, namun belum ada yang menguji peran dukungan sosial yang dipersepsikan secara umum sebagai kemungkinan mediator dari hubungan tersebut. Peneliti menguji peran dukungan sosial sebagai mediator hubungan kemelekatan tidak aman dan depresi. Mahasiswa dari berbagai universitas di Indonesia (N=416) diuji menggunakan versi bahasa Indonesia dari Experiences in Close Relationships-Revised (ECR-R), Multidimensional Scale of Perceived Social Support (MSPSS), dan Hopkins Symptom Checklist 25 (HSCL-25) untuk melihat nilai tingkat depresi, pola kemelekatan, dan dukungan sosial yang dipersepsikan secara berurutan. Analisis mediasi sederhana menunjukkan bahwa dukungan sosial memediasi hubungan kemelekatan menghindar dan depresi, namun tidak untuk hubungan antara kemelekatan cemas dan depresi. Ada kemungkinan kedua tipe kemelekatan mempersepsi dukungan sosial secara berbeda, sehingga menyebabkan adanya perbedaan hasil mediasi. Berangkat dari hasil penelitian ini, mahasiswa dapat meningkatkan kesadaran atas dukungan sosial yang dipersepsikan sebagai usaha untuk menghindari depresi.

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Many studies have examined the relationship between insecure attachment and depression, but no one has examined the role of perceived social support in general as a mediator of the relationship. Current study examined the role of perceived social support as the mediator of the relationship between insecure and depression. Students from various universities in Indonesia (N = 416) were tested using the Indonesian version of Experiences in Close Relationships-Revised (ECR-R), Multidimensional Scale of Perceived Social Support (MSPSS), and Hopkins Symptom Checklist 25 (HSCL-25) to see depression levels, attachment, and perceived social support, respectively. Simple mediation analysis shows that social support mediates the relationship between avoidant attachment and depression, but not the relationship between anxious attachment and depression. It is possible that the two types of attachment perceive social support differently, leading to different mediation results. Departing from the results of this study, college students can increase awareness of perceived social support as an effort to avoid depression."