Hasil Pencarian  ::  Simpan CSV :: Kembali

"Food. It's about more than just nourishment and taste. It's also one of our most powerful allies in fighting disease, and looking and feeling our best. But no matter how smart we are, many of us don't always make wise choices about what we eat and drink. Now the Editors of Prevention Health Books offer a powerful, pocket-sized guide for eating nutritious, delicious foods to combat a host of conditions and stay healthy."

"Phytochemicals--substances that may reduce the risk and even the progression of cancer, heart disease, and other debilitating conditions--occur naturally in fruits, vegetables, grains and nuts. This invaluable guide shows how to make phytochemicals part of a healthful eating plan."