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"Analisis praktik residensi keperawatan medikal bedah merupakan karya ilmiah akhir Ners Spesialis. Bertujuan untuk memberikan gambaran secara umum proses pelaksanaan praktik residensi keperawatan medikal bedah yang dilaksanakan dalam dua semester. Analisis ini terdiri dari kasus kelolaan utama pada gangguan sistem neurologi dengan kasus astrositoma dan 30 kasus resum menggunakan pendekatan model adaptasi Roy, penerapan evidence based nursing (EBN) dan proyek inovasi. pada kasus kelolaan masalah masalah ketidakefektifan perfusi cerebral teratasi dan pada 30 kasus resum diagnosa terbanyak yaitu risiko jatuh dan ketidakefektifan perfusi cerebral. untuk peneraan evidence based nursing tentang Tongue stretching exercises (TSE) pada pasien stroke dengan gangguan menelan dan terbukti dapat meningkatan gerakan lidah dalam proses menelan. Untuk proyek inovasi melakukan tatalaksana perawatan pasca stroke terkini. Banyak manfaat yang didapatkan selama proses praktik residensi diantaranya melatihan berpikir kritis dalam mengelola kasus sulit, melatih keterampilan praktik, dan menerapkan intervensi berdasarkan bukti ilmiah. Diharapkan bagi bagi perawat untuk memberikan intervensi keperawatan berdasarkan bukti ilmiah dan selalu berlatih dalam berpikir kritis agar memiliki tingkat sensitifitas dalam melihat fenomena masalah pada pasien.

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Analysis of practice medical surgical nursing residency is the final scientific work of Specialist Nursing. The aim is to provide an overview of the process of implementing medical surgical nursing residency practices that got in two semesters. This analysis consists of cases of major management in neurological system disorders with astrocytoma cases and 30 cases of rums using Roy's adaptation model approach, application of evidence based nursing (EBN) and innovation projects. The case of managed cerebral perfusion problems the problem is managed and in 30 cases the most common diagnoses are the risk of falls and the ineffectiveness of cerebral perfusion. For evidence based nursing information about Tongue stretching exercises (TSE) in stroke patients with swallowing disorders and is proven to increase tongue movement in the swallowing process. Innovation projects carry out the latest post-stroke care management. Many benefits got during the residency practice process include training critical thinking in managing difficult cases, practicing practical skills, and implementing interventions based on scientific evidence. Hope is expected for nurses to provide nursing interventions based on scientific evidence and always practice critical thinking in order to have a sensitivity level in seeing the phenomenon of problems in patients."

"Latar belakang: Nyeri Punggung Bawah (NPB) merupakan masalah kesehatan kerja yang dilaporkan sebagai alasan umum ketidakhadiran operator dump truck di Industri Pertambangan PT.X. Operator alat berat memiliki risiko untuk terjadi NPB karena aktivitas pekerjaan. Sementara latihan peregangan membantu mencegah NPB dengan meningkatkan fleksibilitas neuromuskuler dan mengurangi rasa nyeri. Manfaat latihan peregangan untuk operator alat berat khususnya dump truck belum banyak diteliti dan perlu dilakukan intervensi berupa latihan peregangan terhadap operator dump truck yang mengalami NPB.Tujuan: Mengetahui efek latihan peregangan saat bertugas terhadap NPB pada operator dump truck di industri pertambangan PT.XMetode: Penelitian quasi experiment dengan pendekatan control group pretest-posttest melibatkan 76 operator yang mengalami NPB, masing-masing 38 operator dipilih secara purposive sampling untuk kelompok kontrol dan intervensi. Kelompok kontrol hanya menerima video edukasi pencegahan NPB dan kelompok intervensi menerima intervensi standar dan Latihan Peregangan Punggung Bawah. Penelitian dilakukan selama 4 minggu. Tingkat nyeri dan fleksibilitas diukur setiap minggunya. Tingkat nyeri dan fleksibilitas punggung bawah dinilai dengan Numeric Rating Scale (NRS) dan V-Sit and Reach Test. Data yang diperoleh dianalisis menggunakan analisis univariat, bivariat, dan general linear model (GLM).Hasil Penelitian: Selama latihan peregangan, terdapat penurunan signifikan tingkat nyeri dan peningkatan fleksibilitas setiap minggunya. Pada akhir intervensi, terdapat perbedaan yang signifikan antara tingkat nyeri punggung bawah dan fleksibilitas pada kelompok kontrol dan intervensi (p<0,001). Tidak ada hubungan signifikan antara penurunan nyeri dan peningkatan fleksibilitas selama latihan peregangan.Kesimpulan: Latihan peregangan punggung bawah secara signifikan dapat mengurangi tingkat nyeri dan meningkatkan fleksibilitas pada NPB. Latihan peregangan ini dapat digunakan sebagai salah satu program latihan peregangan di tempat kerja untuk pencegahan NPB. Diperlukan penelitian lebih lanjut mengenai pengaruh latihan peregangan pada operator alat berat lainnya.

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Background : Lower Back Pain (LBP) is an occupational health problem that is reported as a common reason for the absence of dump truck operators in the mining industry of PT.X. Heavy Eequipment Vehicle (HEV) operators are at risk for LPB due to work activities. Stretching exercises help prevent LBP by increasing neuromuscular flexibility and reducing pain. The benefits of stretching exercises for HEV operators, especially dump trucks, haven’t been studied yet and interventions need to be carried out regarding the effects of stretching exercises on dump truck operators who experience LBP

Purpose: Determine the effect of stretching exercises especially pain level and flexibility in lower back while on duty towards low back pain in dump truck operators at the coal mining industry PT.X.

Methods: A nonrandomized controlled trial with a pretest-posttest control group approach involved 76 dump truck operators who experienced LBP, each of which 38 operators were selected by purposive sampling for the control and intervention groups. The control group only received LBP prevention education videos and the intervention group received standard intervention and Lower Back Stretching Exercises. This study were performed for 4 weeks. Pain and flexibility levels were measured at the start of the program, weekly, until the end of the program. Low back pain and flexibility were assessed using the Numeric Rating Scale (NRS) and the V-Sit and Reach (VSR) test. The data obtained were analyzed using univariate, bivariate, and general linear models (GLM).

Results: During stretching exercises, there was a significant reduction in pain levels and a significant increase in flexibility each week. At the end of the intervention, there was a significant difference between the level of pain and flexibility on LBP in the control and intervention groups (p<0.001). There is no significant relationship between reduced pain and increased flexibility during stretching exercises.

Conclusion: Lower back stretching exercises can significantly reduce pain levels and increase flexibility in LBP. This stretching exercise can be used as one of the stretching programs at work for the prevention of LBP. Further research is needed on the effect of stretching exercises on other heavy equipment operators."

"Latar Belakang. Nyeri tengkuk merupakan keluhan yang sangat umum, dimana 70% populasi pekerja pernah mengalami nyeri tengkuk.Para pekerja penjahit yang bekerja dengan posisi duduk menunduk banyak yang mengeluhkan nyeri tengkuk.Untuk mengatasi keluhan nyeri tengkukkarena kekakuanotot salah satunya dapat dengan menggunakan latihan peregangan. Tujuan. Menilai pengaruh latihan peregangan dan penyuluhanterhadap berkurangnya keluhan nyeri tengkuk dibandingkan pemberian penyuluhan saja pada pekerja penjahit diUsaha Mikro, Kecil, danMenengah (UMKM) pembuatan boneka di Bogor. Metode. Penelitian ini merupakan penelitian uji non randomized control trial yang dilakukan dengan intervensi latihan peregangan dan penyuluhan. Pengumpulan data meliputi wawancara, pengisian kuesioner, pemeriksaan fisik umum dan pemeriksaan spesifik tengkuk serta pemeriksaan intensitas nyeri dengan Visual Analog Scale (VAS). Hasil. Dari 42 subyek penelitian yang terdiri dari 21 subyek pada kelompok kontrol yang mendapatkan penyuluhan saja dan 21 subyek pada kelompok intervensi dengan latihan peregangan dan penyuluhan didapatkan hasil ada perbedaan bermaknapada nilai VAS setelah intervensi. Penurunan nilai VAS pada kelompok intervensi yang lebih besardengan rerata 1,904 + 1,578 di bandingkan dengan kelompok kontrol 0,476 + 1,986. Pada perbedaan nilai VAS pagi sebelum bekerja, nilai VAS siang pada waktu istirahat dan Nilai VAS sore setelah bekerja ada perbedaan bermakna. Pada analisis multivariat pengaruh intervensi dan masa kerja mempunyai pengaruh yang bermakna terhadap penurunan nilai VAS. Kesimpulan. Latihan peregangan otot yang dilakukan selama 5-10 menit sebanyak 3 kali sehari selama 2 minggu dan secara teratur dapat mengurangi intensitas nyeri tengkuk.

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Background : Neck pain is a very common complaint, where 70% of the working population had experienced neck pain. Seamstresses who work in a bow sitting position have the most complain of neck pain.To reliefthe neck pain problemdue to muscle tightness the option of stretching exercises can be used.

Purpose: To assess the effectiveness of stretching exercises witheducation to the reduction of neck pain complaints, compared with educationonly among seamstresses at Small, Medium Enteprise (SME)dolls in Bogor.

Methods : This study is a non-randomized control trial involving stretching exercises and education interventions. Data collection includes interviews, questionnaires, physical examination, specific inspection of neck and examination of neck pain intensity using Visual Analog Scale (VAS).

Results : Of the 42 study subjects consisting of 21 subjects in the control group who received education only and 21 subjects in the group intervention with stretching exercises and education showedthere is a significant difference in VAS score after intervention. Decreasing VAS value in the intervention group were greater with average value 1,904+1,578 compare with control group 0,476+1,986. On the difference in VAS morning before work, during the VAS value at rest and VAS Value evening after working there were significant differences. In the multivariate analysis the influence of the working groups and a has a significant influence onthe VAS value.

Conclusion : Stretching exercices are done for 5-10 minute of three time a day for 2 weeks regularly can reduce neck pain intensiti."