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"Presents an introduction to the art, science, and practice of physical therapy. This book provides a foundation upon which to build a career in the challenging yet rewarding field of physical therapy. It provides the conceptual framework necessary to understand every aspect of physical therapy and eventually perform physical therapy intervention. "

"Feeling old and creaky? Everyday wear and tear can erode your joints and stiffen your ligaments and tendons, and can even lead to arthritis. Bestselling authorDr. Bob Arnot designed a revolutionary program to overcome his own advanced case of wear and tear, and his findings can help you get on the move too.His exciting new blueprint will dramatically improve your strength and vigor, help you become more supple and limber, and put the spring back into your step. Whether you are sixty years old or twenty, this book can help you beat wear and tear.Based on the latest scientific research and decades of Dr. Arnot's own experience, Wear and Tear includes easy-to-follow guidelines to help you select the right shoes, incorporate highly effective new supplements into your diet, and kill the pain associated with sore joints and even moderate arthritis. For the more athletic, Dr. Arnot provides a regimen of nutrition, diet, and exercise to reverse joint damage. You'll even find customized yoga poses and a chapter on joint-friendly sports.Dr. Bob Arnot will show you how to slow, stop, or even reverse the effects of wear and tear."

"Feeling old and creaky? Everyday wear and tear can erode your joints and stiffen your ligaments and tendons, and can even lead to arthritis. Bestselling authorDr. Bob Arnot designed a revolutionary program to overcome his own advanced case of wear and tear, and his findings can help you get on the move too.His exciting new blueprint will dramatically improve your strength and vigor, help you become more supple and limber, and put the spring back into your step. Whether you are sixty years old or twenty, this book can help you beat wear and tear.Based on the latest scientific research and decades of Dr. Arnot's own experience, Wear and Tear includes easy-to-follow guidelines to help you select the right shoes, incorporate highly effective new supplements into your diet, and kill the pain associated with sore joints and even moderate arthritis. For the more athletic, Dr. Arnot provides a regimen of nutrition, diet, and exercise to reverse joint damage. You'll even find customized yoga poses and a chapter on joint-friendly sports.Dr. Bob Arnot will show you how to slow, stop, or even reverse the effects of wear and tear."

"Evidence-based Therapeutic Massage has been written to provide therapists with a practical, clinically-based introduction to those massage techniques which may be selected for use as part of a therapeutic programme for the rehabilitation of soft tissue injuries. Originally published by Saunders under the title of Therapeutic Massage this new edition has been radically revised, restructured and redesigned. As the new title suggests the book is thoroughly referenced and aims to provide the reader with the evidence to support the use of massage for particular injuries and conditions. The chapters on the application of massage are not prescriptive but give the information necessary to allow the clinician to make informed choices of treatment for each client.Evidence-based Therapeutic Massage presents a unique blend of the scientific basis of both orthodox and healing energy theories and their implications for clinical practice. It will provide a practical and relevant clinical companion for all students and practitioners concerned with the prevention and management of soft tissue injuries."