Kebutuhan gizi ibu hamil vegetarian (dipresentasikan pada The 4th Asian Vegetarian Congress, Novotel Batam, 6-10 November 2009)
([FKM UI, Universitas Indonesia], 2009)
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| Long-term health benefits can be achieved by vegetarian including a lower risk ofcardiovascular disease, some fomms of cancer, and hypertension. Some vegetariansworry, that they're not getting enough nutrients when they are pregnant. In fact,there is nothing to be worried about. Pregnant vegetarian could meet goodnutritional status by knowing key nutrients they should eat. Key nutrients forvegetarian pregnancy include protein, iron, zinc, calcium, vitamin D, vitamin B12,iodine, and omega-3 fatty acids. A vegetarian or vegan diet can meet requirementsfor all of these nutrients although in some instances, fortified foods or supplementscan be especially useful in meeting recommendations. The nutrient content ofsupplements targeted to pregnant vegetarians should be evaluated to make surenutrient needs are being met. Other important aspect concerning vegetarian diet isgestational weight gain. Optimal birth weight and outcome are influenced by maternalweight gain. Low gestational weight gain is associated with poor fetal growth andrisk of pretemi delivery while excessive weight gain affects infant growth, bodyfatness in childhood, and the potential for postpartum weight retention and futureobesity. Vegetarian women should also be counseled to follow standard weight gainrecommendations. Ideally, weight gain recommendations should be individualized topromote the best outcomes while reducing risk for excessive postpartum weightretention and reducing the risk of later chronic disease for the child and adult. Somestudies (Rosso, 1985; Umniyati, 2009) stated an optimal weight gain for pregnancyoutcome is 20% of ideal matemal weight. In order to calculate a recommendation ofoptimal weight gain to be achieved by pregnant mothers, pre-pregnancy weightshould be known. By understanding these aspects, optimal weight gain andimportant nutrients needs, vegetarian pregnant mother can get optimal pregnancyoutcomes. |
 MK-Sandra Fikawati-kebutuhan.pdf :: Unduh
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| No. Panggil : | MK-Pdf |
| Subjek : | |
| Penerbitan : | [Place of publication not identified]: [FKM UI, Universitas Indonesia], 2009 |
| Bahasa : | ind |
| Sumber Pengatalogan : | |
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| Deskripsi Fisik : | iii, 15 hlm. : ill. ; 28 cm. |
| Naskah Ringkas : | |
| Lembaga Pemilik : | Universitas Indonesia |
| Lokasi : | Perpustakaan UI, Lantai 3 |
| No. Panggil | No. Barkod | Ketersediaan |
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| MK-Pdf | TERSEDIA |
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| Tidak ada ulasan pada koleksi ini: 20419755 |
