The influence of integrated mental skill training in enhancing self confidence of pplp DKI Jakarta taekwondoin
Muhammad Syauqi Putra, M. Enoch Markum (RSON, 2015)
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Background: The purpose of this study is to analyze the effect of Mental skill training (PST) to enhance self-confidence of PPLP DKI Jakarta taekwondoin athletes in competition preparation phase. Methods: Eight athletes, a coach and his asisstant are the participants of this study. Eight taekwondoin athlete were given a PST program, and self-confidence measurement were conducted before and after intervention bas completed. The coach and his assistant were asked to give their evaluation by completing Athlete’s Self-Confidence Evaluation Form. Results: This study shows that PST influences self-confidence. The results of this Study also suggests that PST should be integrated in the preparation phase; using breathing technique, positive self-talk, and imagery training before exercise, as well as breathing and relaxation after a training exercise. |
No. Panggil : | 796 IJSS 1:1 (2015) |
Entri utama-Nama orang : | |
Entri tambahan-Nama orang : | |
Subjek : | |
Penerbitan : | Jakarta: RSON, 2015 |
Sumber Pengatalogan : | LibUI eng rda |
ISSN : | 24773271 |
Majalah/Jurnal : | RSON |
Volume : | Vol. 1, No. 1, July 2015: Hal. 9-15 |
Tipe Konten : | text |
Tipe Media : | unmediated |
Tipe Carrier : | volume |
Akses Elektronik : | |
Institusi Pemilik : | Universitas Indonesia |
Lokasi : | Perpustakaan UI, Lantai 4, R. Koleksi Jurnal |
No. Panggil | No. Barkod | Ketersediaan |
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796 IJSS 1:1 (2015) | 08-21-777023792 | TERSEDIA |
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