Ditemukan 1 dokumen yang sesuai dengan query
Goldstein, Elisha, author
ABSTRAK
Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge techniques from The Now Effect.A leader in mindfulness psychology, Dr. Elisha Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make...
New York: Atria Books, 2012
616.891 425 GOL n
Buku Teks Universitas Indonesia Library
