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Goldstein, Elisha, author

ABSTRAK
Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge techniques from The Now Effect.A leader in mindfulness psychology, Dr. Elisha Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make...

New York: Atria Books, 2012

616.891 425 GOL n

Buku Teks  Universitas Indonesia Library

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Perricone, Nicholas, author

Dr. Perricone's Forever Young makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone's appeal is his scientific grounding and authority. In...

New York: Atria Books, 2010

646.726 PER f

Buku Teks  Universitas Indonesia Library

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Maroon, Joseph, author

New York: Atria Books, 2009

613.2 MAR l

Buku Teks  Universitas Indonesia Library

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