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"Utilizing widely available plants, grains, vegetables and other natural ingredients, here are more than 100 "recipes" for skin and hair care, culled from ancient Japanese formulas, and designed to evoke the mood and spirit of Japan, with its particular attention to the inner and outer harmony of body and mind. Illustrated throughout."

"Discover the secrets of natural healing through stress-reduction techniques, personalised health programs, purposeful career, deepening spirituality, herbs, nutrition, aromas, yoga, meditation, music, colours, massage, and more. The most complete and in-depth book on Ayurvedic with photographs of 85 major Ayurvedic herbs, and 89 photographs of Ayurvedic hatha yoga for general health, pregnancy, and seniors. This book is destined to become your major source for natural, effective, and inexpensive holistic therapies. Simply written for beginners, yet thorough and in-depth for medical and holistic practitioners and pharmacists."

"Julian Whitaker, America's wellness doctor, believes that there is almost no medical condition that cannot be improved or even reversed. Your body has the power to heal itself and stay healthy, naturally. Dr. Whitaker's Guide to Natural Healing shows you ways to help prevent heart attacks and strokes, reverse diabetes, lower blood pressure, protect yourself from cancer, stop the symptoms associated with Alzheimer's, end depression without drugs, and confront many other critical health issues. Instead of focusing on disease, this book provides you with a comprehensive roadmap for wellness by covering:"

"Buku ini membahas tentang terapi alternatif seperti akupuntur, pijat, refleksologi, yoga, aromaterapi, homeopati. Buku ini juga membahas penggunaan tanaman obat-obatan, dan penyembuhan spiritual"

"Beauty and health go hand in hand. The finest cosmetics in the world cannot disguise the effects of poor nutrition, lack of sleep and exercise or too much stress. Beauty comes from within and it is reflected in clear skin, sparkling eyes, glossy hair and a fit, trim body. While it is not possible to change one’s features, a lot can be done to attain other basic elements of true beauty. In this book Dr. H. K. Bakhru has covered all aspects of beauty and prescribed methods for treating various problems connected therewith in a natural way. A Handbook of Natural Beauty is your guide to looking good, feeling good and staying fit the natural way, the healthy way. It will help you discover Why water do more for you than any skin cream A delicious way to prevent tooth decay How to prevent your hair from graying and a natural hair dye A humble herb which makes your facial more effective Exercises for a healthier, lovelier you And a lot more from the leading expert on nature care. Many have benefited greatly after reading this book and have succeeded in overcoming their beauty problems. You too, can be one of them"

"Buku yang berjudul "The tropical spa : Asian secrets of health, beauty and relaxation" ini ditulis oleh Sophie Benge. Buku ini membahas tentang tempat-tempat spa yang terkenal di Asia Tenggara. "

"Gorgeously illustrated compendium of many natural Asian stress-relieving therapies, including facials, relaxing baths, scrubs, and healthy food and drink recipes, as well as guide to Asia top spas."

"Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book.With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers."