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"ABSTRAKPenelitian ini dilakukan untuk melihat insomnia yang terjadi pada mahasiswa melalui pendekatan pengaruh kecemasan tes. Hal ini menjadi penting bagi mahasiswa karena pada mahasiswa yang memiliki kecemasan tes yang tinggi, maka mahasiswa tersebut dapat mengalami insomnia. Penelitian ini berdasarkan teori yang telah dikemukakan oleh Eysenck yang mengatakan bahwa ketegangan atau kecemasan yang tinggi dapat membuat konsentrasi belajar terhambat, sehingga mahasiswa tersebut dapat menderita insomnia. Pemakaian model pada penelitian ini dikarenakan konstruk kecemasan tes memiliki indikator-indikator yang tidak dapat diukur atau diamati secara langsung, maka dilakukan dengan uji model struktural. Subyek dalam penelitian ini berjumlah 167 orang. Dari hasil perhitungan dengan LISREL dengan analisis Goodness of Fit (GOF), didapat hasil Chi-Square yang cukup besar 1958.91 (p=0.0). Artinya model yang menggambarkan adanya pengaruh kecemasan tes terhadap insomnia pada mahasiswa yang sedang dalam masa ujian tidak sesuai dengan data.

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ABSTRACTThe research has been done to study Insomnia among college students based on effect of test anxiety model. This study becomes important to college student because there is a possibility of insomnia among college student who have test anxiety. This study based on Eysenck?s theory who mentioned that high anxiety may distract the concentration for studying, even can make insomnia for some college students. The construct of test anxiety have indicator which can?t be direct observed, therefore researcher used structural equation modeling. The participants of this research are 167 college students. The analysis with Goodness of Fit (GOF), that have Chi-Square result 1958.91 (p=0.0). This result indicates model who have describe there is influence test anxiety to insomnia at college student does not fit with the data."

"[ABSTRAKPeningkatan jumlah lansia di perkotaan setiap tahunnya menimbulkan masalah kesehatan pada lansia, sehingga diperlukannya pelayanan keperawatan masyarakat akan kebutuhan lansia. Masalah yang ditemukan pada lansia yang tinggal di Sasana salah satunya adalah insomnia. Karya ilmiah ini akan membahas terkait Nenek A dengan insomnia. Praktik klinik selama 7 minggu dimana peneliti melakukan terapi non farmakologis dalam mengatasi insomnia di Sasana Tresna Werdha Budi Mulia 1 DKI Jakarta yang bertujuan menganalisis insomnia dengan intervensi back massage dan terapi musik. Pitssburgh Sleep Quality Index bernilai 11 interpretasi kualitas tidur buruk. Intervensi yang diberikan dalam waktu 4 minggu dengan back massage dan musik terapi selama ± 45 menit seminggu 2 kali pertemuan saat memberikan massage dan musik terapi didukung menciptakan suasana yang kondusif dan menjaga privasi, penggunaan baby oil untuk massage, dan tehnik massage yang tidak terlalu kuat serta memperhatikan kondisi kulit lansia, serta handscoons sebagai pelindung diri merupakan hal yang mendukung dalam pelaksanaan. Hasil dari intervensi back massage dan musik terapi yang mampu menginisiasi tidur pada klien dan PSQI menurun bernilai 7. Perawat STW diharapkan kedepannya dapat memberikan intervensi pada lansia yang insomnia sehingga dapat meningkatkan kemampuan perawat dalam memberikan terapi secara non farmakologi.

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ABSTRACTAn increase of geriatric in urban areas will be cause health problems in the geriatric, so the urband areas need public health nursing. Problems were founded in the geriatric who live in Sasana one of which is insomnia . Related scientific papers will discuss about Nenek A with insomnia. Clinical practice for 7 weeks in which researchers performed non pharmacological therapies in treating insomnia in Sasana Tresna Werdha 1 Budi Mulia Jakarta that aims to analyze the intervention of insomnia with a back massage and music therapy. Pitssburgh Sleep Quality Index (PSQI) score 11 interpretation poor sleep quality. Intervention is given within 4 weeks with a back massage and music therapy for ± 45 minutes a week 2 meetings while giving massage and music therapy supported creating a conducive atmosphere and maintain privacy, the use of baby oil to massage, and massage techniques that are not too strong and attention elderly skin conditions, as well as personal protective handscoons is supporting the implementation. Results of the intervention back massage and music therapy capable can initiating sleep to client and PSQI after intervention score 7. Nurses STW decline is expected in the future be able to provide intervention in elderly insomnia that can improve the ability of nurses in providing non-pharmacological therapy.;An increase of geriatric in urban areas will be cause health problems in the geriatric so the urband areas need public health nursing Problems were founded in the geriatric who live in Sasana one of which is insomnia Related scientific papers will discuss about Nenek A with insomnia Clinical practice for 7 weeks in which researchers performed non pharmacological therapies in treating insomnia in Sasana Tresna Werdha 1 Budi Mulia Jakarta that aims to analyze the intervention of insomnia with a back massage and music therapy Pitssburgh Sleep Quality Index PSQI score 11 interpretation poor sleep quality Intervention is given within 4 weeks with a back massage and music therapy for 45 minutes a week 2 meetings while giving massage and music therapy supported creating a conducive atmosphere and maintain privacy the use of baby oil to massage and massage techniques that are not too strong and attention elderly skin conditions as well as personal protective handscoons is supporting the implementation Results of the intervention back massage and music therapy capable can initiating sleep to client and PSQI after intervention score 7 Nurses STW decline is expected in the future be able to provide intervention in elderly insomnia that can improve the ability of nurses in providing non pharmacological therapy , An increase of geriatric in urban areas will be cause health problems in the geriatric so the urband areas need public health nursing Problems were founded in the geriatric who live in Sasana one of which is insomnia Related scientific papers will discuss about Nenek A with insomnia Clinical practice for 7 weeks in which researchers performed non pharmacological therapies in treating insomnia in Sasana Tresna Werdha 1 Budi Mulia Jakarta that aims to analyze the intervention of insomnia with a back massage and music therapy Pitssburgh Sleep Quality Index PSQI score 11 interpretation poor sleep quality Intervention is given within 4 weeks with a back massage and music therapy for 45 minutes a week 2 meetings while giving massage and music therapy supported creating a conducive atmosphere and maintain privacy the use of baby oil to massage and massage techniques that are not too strong and attention elderly skin conditions as well as personal protective handscoons is supporting the implementation Results of the intervention back massage and music therapy capable can initiating sleep to client and PSQI after intervention score 7 Nurses STW decline is expected in the future be able to provide intervention in elderly insomnia that can improve the ability of nurses in providing non pharmacological therapy ]"

"ABSTRAKLatar belakang : Insomnia merupakan gangguan tidur yang sering dialami pascatraumakepala, tetapi faktor yang berhubungan dengan insomnia belum banyak diketahui.Penelitian ini bertujuan mengetahui prevalensi insomnia pascatrauma kepala dan faktoryang berhubungan.Metode penelitian: Desain penelitian potong lintang deskriptif menggunakan PittsburghSleep Quality Index (PSQI) versi Bahasa Indonesia pada pasien pascatrauma kepala diPoliklinik Neurologi RSUPN Ciptomangunkusumo, RSUD Pasar Rebo dan RSPADGatot Soebroto selama bulan Maret-Mei 2016 dengan onset minimal tiga bulan. Faktoryang dianalisis adalah derajat keparahan trauma kepala, gambaran CT-Scan kepala,derajat nyeri kepala, gangguan depresi dan ansietas. Derajat keparahan trauma kepaladinilai berdasarkan skala koma Glasgow, lamanya pingsan, lamanya amnesiapascatrauma dan CT-Scan kepala. Insomnia ditetapkan jika skor PSQI >8. Nyeri kepaladinilai dengan numeric rating scale, gangguan depresi dan ansietas dinilai dengan MiniInternasional Neuropsychiatric Interview Version ICD-10 (MINI ICD-10).Hasil : Diantara 70 orang subjek pascatrauma kepala, didapatkan prevalensi insomniasebesar 33%. Subjek cedera kepala berat (31%) memiliki risiko 3,4 kali mengalamiinsomnia dibandingkan cedera kepala ringan (42%) (IK 95% 1,072-10,806). Subjekdengan nyeri kepala sedang sampai berat (26%) memiliki risiko 5,78 kali mengalamiinsomnia dibandingkan subjek tanpa nyeri sampai nyeri kepala ringan (74%) (IK 95%1,730-19,315). Tidak didapatkan hubungan antara gangguan depresi (9%), ansietas (3%)dengan insomnia.Kesimpulan : Insomnia banyak dijumpai pascatrauma kepala. Keluhan nyeri kepalasedang sampai berat, dan cedera kepala berat merupakan faktor yang berhubungandengan insomnia

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ABSTRACTBackground : Insomnia is very common following traumatic brain injury (TBI), but therelated factors with insomnia is less known. This study was aimed to determine theprevalence of insomnia after TBI and related factors.Methods : Cross-sectional descriptive study using Pittsburgh Sleep Quality Index (PSQI)Indonesian version on patients with history of TBI, with a minimum of three months sinceonset, in Neurology clinic of Cipto Mangunkusumo general hospital, Pasar Rebo generalhospital and Gatot Soebroto Army hospital during March-May 2016. The analyzedfactors consisted of: severity of TBI, head CT-Scan findings, severity of headache,depression, and anxiety disorders. Severity of TBI was assessed on Glasgow coma scale,duration of loss of consciousness, duration of post traumatic amnesia and head CT-Scanfindings. Insomnia was determined if PSQI score > 8. Severity of headache was measuredby numeric rating scale, depression and anxiety disorders were assessed based on MiniInternasional Neuropsychiatric Interview Version ICD-10 (MINI ICD-10).Results : Prevalence of insomnia among 70 subjects after TBI was 33%. Severe TBIsubjects (31%) had 3.4 times the chance of developing insomnia compared to mild cases(42%) (CI 95% 1.072-10.806). Moderate-severe headache subjects (26%) had 5.78 timesthe risk of having insomnia compared to no headache-mild headache cases (74%) (CI95% 1.730-19.315). No significant relation could be established between depression(9%), anxiety disorders (3%) with insomnia.Conclusion : Insomnia is common after TBI. Moderate-severe headache and severe TBIare the related factors of insomnia."

"Konsep diri merupakan komponen kognitif yang mencerminkan persepsi seseorang tentang dirinya sendiri. Penelitian ini bertujuan untuk mengetahui gambaran konsep diri pada mahasiswa Universitas Indonesia yang mengalami insomnia. Penelitian ini bersifat analitik dan menggunakan desain penelitian cross-sectional. Populasi penelitian ini adalah Mahasiswa Universitas Indonesia sejumlah 30.866 dengan sampel 439 orang yang diukur menggunakan proportional sampling. Instrumen yang digunakan berupa kuesioner Multidimentional Body-Self Relation Questionnaire-Appearance Scale, Rosenberg Self Esteem, dan Personal Self Concept Questionnaire. Data yang diperoleh dianalisis menggunakan cross-tab dengan tingkat kepercayaan a=0,05. Hasil penelitian menunjukkan bahwa mahasiswa Universitas Indonesia yang mengalami insomnia sebagian besar memiliki konsep diri yang rendah. Mahasiswa diharapkan dapat memperbaiki rutinitas tidur demi mencegah insomnia dan meningkatkan persepsi terhadap diri sendiri demi meningkatkan konsep diri.

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Self-concept is a cognitive component that reflects a person's perception of himself. This study aims to determine the description of self-concept in University of Indonesia students who experience insomnia. This research is analytic and uses a cross-sectional research design. The population of this study were 30,866 University of Indonesia students with a sample of 439 people measured using proportional sampling. The instruments used were Multidimentional Body-Self Relation Questionnaire-Appearance Scale, Rosenberg Self Esteem, and Personal Self Concept Questionnaire. The data obtained were analyzed using cross-tabs with a confidence level of a=0.05. The results showed that University of Indonesia students who experience insomnia mostly have a low self-concept. Students are expected to improve their sleep routine to prevent insomnia and improve their perception of themselves to improve their self-concept."

"Konsep diri merupakan komponen kognitif yang mencerminkan persepsi seseorang tentang dirinya sendiri. Penelitian ini bertujuan untuk mengetahui gambaran konsep diri pada mahasiswa Universitas Indonesia yang mengalami insomnia. Penelitian ini bersifat analitik dan menggunakan desain penelitian cross-sectional. Populasi penelitian ini adalah Mahasiswa Universitas Indonesia sejumlah 30.866 dengan sampel 439 orang yang diukur menggunakan proportional sampling. Instrumen yang digunakan berupa kuesioner Multidimentional Body-Self Relation Questionnaire-Appearance Scale, Rosenberg Self Esteem, dan Personal Self Concept Questionnaire. Data yang diperoleh dianalisis menggunakan cross-tab dengan tingkat kepercayaan a=0,05. Hasil penelitian menunjukkan bahwa mahasiswa Universitas Indonesia yang mengalami insomnia sebagian besar memiliki konsep diri yang rendah. Mahasiswa diharapkan dapat memperbaiki rutinitas tidur demi mencegah insomnia dan meningkatkan persepsi terhadap diri sendiri demi meningkatkan konsep diri.

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Self-concept is a cognitive component that reflects a person's perception of himself. This study aims to determine the description of self-concept in University of Indonesia students who experience insomnia. This research is analytic and uses a cross-sectional research design. The population of this study were 30,866 University of Indonesia students with a sample of 439 people measured using proportional sampling. The instruments used were Multidimentional Body-Self Relation Questionnaire-Appearance Scale, Rosenberg Self Esteem, and Personal Self Concept Questionnaire. The data obtained were analyzed using cross-tabs with a confidence level of a=0.05. The results showed that University of Indonesia students who experience insomnia mostly have a low self-concept. Students are expected to improve their sleep routine to prevent insomnia and improve their perception of themselves to improve their self-concept."

"Berbagai masalah tidur seperti Insomnia dan Excessive Daytime Sleepiness kerap ditemui di populasi mahasiswa dengan prevalensi yang tinggi. Terjadinya Insomnia kerap memunculkan peristiwa Excessive Daytime Sleepiness yang memicu penurunan performa akademik dan dampak krusial lainnya bagi mahasiswa. Penelitian ini bertujuan untuk mengetahui hubungan Insomnia dengan Excessive Daytime Sleepiness pada Mahasiswa S1 Reguler Universitas Indonesia. Sampel penelitian ini berjumlah 348 mahasiswa dengan teknik Proportional Sampling dan pendekatan Convenience Sampling. Desain penelitian ini berupa deskriptif korelasional, pendekatan kuantitatif, dan rancangan cross-sectional. Penelitian ini menggunakan instrumen Epworth Sleepiness Scale (ESS) dan Insomnia Severity Index (ISI). Hasil penelitian melalui Uji Korelasi Pearson ditemukan tingginya angka Insomnia dan EDS serta ditemukannya hubungan kedua variabel tersebut. Dengan demikian dapat disimpulkan bahwa terdapat hubungan Insomnia dengan Excessive Daytime Sleepiness pada Mahasiswa S1 Reguler Universitas Indonesia (nilai p < 0,001; α=0.05). Berdasarkan hasil penelitian, peneliti merekomendasikan mahasiswa meningkatkan awareness terkait pemenuhan kebutuhan tidurnya. Peneliti juga menyarankan evaluasi pemenuhan kebutuhan tersebut melalui pembimbing akademik dan regulasi terkait kesediaan waktu dan tempat napping untuk mahasiswa oleh institusi pendidikan.

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Sleep problems such as Insomnia and Excessive Daytime Sleepiness are common in the college student population with a high prevalence. The occurrence of Insomnia often leads to Excessive Daytime Sleepiness which triggers a decrease in academic performance and other crucial impacts on college students. This study aims to determine the relationship between Insomnia and Excessive Daytime Sleepiness in Regular Undergraduate Students at Universitas Indonesia. The sample of this study was 348 college students using The Proportional Sampling technique and The Convenience Sampling approach. The research design is a correlational descriptive, quantitative approach, and cross-sectional design. This study used the Epworth Sleepiness Scale (ESS) and Insomnia Severity Index (ISI) instruments. The results of the study through the Pearson Correlation Test found high rates of Insomnia and EDS and found a relationship between the two variables. Thus it can be concluded that there is a relationship between Insomnia and Excessive Daytime Sleepiness in Regular Undergraduate Students at Universitas Indonesia (p value <0.001; α=0.05). Based on the research results, researcher recommend that college students increase awareness regarding meeting their sleep needs. Researcher also suggest evaluating the fulfillment of these needs through academic supervisors and regulations regarding the availability of time and place for napping for college students by institutions."

"Penurunan fisiologi pada lansia dapat mempengaruhi kualitas hidup lansia. Perubahan fisiologi ini dapat menurunkan system syaraf yang berdampak pada gangguan tidur dan perubahan kognitif lansia. Perubahan fisiologi juga membuat beberapa perubahan pada pola aktivitas lansia. Lansia cenderung mengalami penurunan aktivitas dalam kehidupan sehari-hari. Peningkatan aktivitas fisik berupa latihan fisik dapat menjadi salah satu intervensi yang diberikan unutk mengatasi gangguan tidur. Studi kasus ini bertujuan untuk menerapkan intervensi berbasis bukti pada lansia dengan insomnia menggunakan terapi Floor Seated Exercise Program. Intervensi ini dilakukan sebanyak tujuh kali dengan durasi 30-40 menit secara online pada lansia dengan diagnosis keperawatan insomnia. Hasil intervensi ini menunjukkan bahwa latihan fisik dapat meningkatkan kualitas tidur lansia, menurunkan tingkat depresi serta meningkatkan kognitif lansia. Peningkatan ini dapat dilihat dengan peruabahan pada skor Geriatric Depression Scale, Pisttsburgh Sleep Quality Index dan Mini Mental Status Exam. Perawat dapat mengoptimalkan latihan ini dengan memantau gerakan yang dilakukan agar mendapatkan hasil yang maksimal namun tetap melihat kondisi lansia.

 

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Physiological decline in the elderly can affect the quality of life of the elderly. These physiological changes can lower the nervous system, which can lead to sleep disturbances and cognitive changes in the elderly. Physiological changes also make some changes to the activity patterns of the elderly. Elderly people tend to experience decreased activities in daily life. Increased physical activity in the form of physical exercise can be one of the interventions given to overcome sleep disorders. This case study aims to implement evidence-based intervention in elderly with insomnia using the Floor Seated Exercise Program. This intervention was carried out seven times with a duration of 30-40 minutes online in the elderly with a nursing diagnosis of insomnia. The results of this intervention indicate that physical exercise can improve the quality of sleep in the elderly, reduce levels of depression and improve cognitive development in the elderly. This increase can be seen with changes in the Geriatric Depression Scale score, the Pisttsburgh Sleep Quality Index and the Mini Mental Status Exam. Nurses can optimize this exercise by monitoring the movements performed in order to get maximum results while still seeing the condition of the elderly.

 

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"ABSTRAKLatar Belakang:Insomnia dapat terjadi pada pegawai perkantoran baik yang swasta maupun pemerintah. Instansi pemerintah pusat mempunyai peranan penting terhadap hal teknis, administrasi, dan analisis urusan pemerintah seperti hal aset negara dan inventarisasinya, dokumen-dokumen penting. Tujuan penelitian ini adalah untuk mengetahui prevalensi gejala insomnia dan faktor ndash;faktor yang mempunyai hubungan dengan gejala insomnia pada pegawai perkantoran instansi pemerintah pusat di Jakarta. Metode:Desain penelitian menggunakan desain potong lintang dengan 224 responden. Pengambilan data menggunakan kuesioner Insomnia Rating Scale IRS untuk mengetahui gejala insomnia. Instrumen lain yang digunakan adalah kuesioner karakteristik responden, Survey Diagnostic Stress SDS , Self Reporting Questionnaire 20 SRQ-20 , dan Pemeriksaan Heart Rate Variability HRV dengan mengunakan HRV analyzer SA 3000P. Hasil:Prevalensi gejala insomnia pada pegawai perkantoran instansi pemerintahan pusat mencapai 50 , dimana gejala insomnia ringan 44,2 dan gejala insomnia sedang 5,8 . Pada penelitian ini didapatkan faktor yang memiliki hubungan bermakna untuk terjadinya gejala insomnia adalah jabatan struktural OR 0,64; 95 CI 0,41 ndash; 0,98 , stressor beban kerja berlebih kualitatif sedang-berat OR 2,50; 95 CI 1,02 ndash; 6,10 dan gangguan mental emosional / positif OR 2,76; 95 CI 1,20 ndash; 6,36 . Kesimpulan dan Saran:Penelitian ini menemukan bahwa prevalensi gejala insomnia pada pegawai instansi pemerintah pusat di Jakarta cukup tinggi. Didapatkan 3 faktor yang mempunyai hubungan bermakna dengan gejala insomnia. Dapat dilakukan penelitian lanjutan mengenai faktor-faktor lainnya yang berhubungan dengan gejala insomnia pada pegawai instansi atau perkantoran. Kata kunci : gejala insomnia, prevalensi, instansi pemerintah pusat.

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ABSTRACTBackground Insomnia can be occurred by employees in both private and government. Central government agencies have an important role to the technical, administrative, and analysis of government affairs such as national assets and important documents. The purpose of this study was to determine the prevalence of insomnia symptoms and the factors that have significant relationship of employee rsquo s central government agencies in Jakarta. Method The study design was cross sectional involving 224 respondents. Retrieving data using questionnaires Insomnia Rating Scale IRS . Other instrument used was a questionnaire characteristics of the respondents, Stress Diagnostic Survey SDS , Self Reporting Questionnaire 20 SRQ 20 , and Heart Rate Variability HRV analyzer SA 3000P. Result The prevalence insomnia symptoms of the employee rsquo s central government agencies reached 50 , which 44.2 mild insomnia symptoms and moderate insomnia symptoms were 5.8 . In this study the factors that have significant relationship are structural position OR 0,64 95 CI 0,41 ndash 0,98 , stressor qualitative work overload medium heavy OR 2,50 95 CI 1,02 ndash 6,10 and emotional mental disorders positive OR 2,76 95 CI 1,20 ndash 6,36 . Conclusions and Recommendations The study found that the prevalence of insomnia symptoms at the office employees of central government agencies in Jakarta is quite high. The work environment of this study is quite comfortable for the respondents to work. This study found three factors that have significant relationship with insomnia symptoms. Hope there rsquo ll be another study or research about other factors that have significant relationship of employee rsquo s agencies or office. Keywords insomnia symptoms, prevalence, central government agencies."

"Insomnia merupakan gangguan tidur yang paling sering ditemukan pada lanjut usia (lansia) dengan prevalensi sekitar 67%. Penelitian ini bertujuan untuk menilai hubungan antara kecemasan, depresi, dukungan keluarga, dan kondisi lingkungan dengan kejadian insomnia pada lansia di Panti Sosial Tresna Werdha Gau Mabaji Kabupaten Gowa. Penelitian ini menggunakan desain studi observasional dengan rancangan cross sectional dan metode exhausive sampling. Data dianalisis dengan uji chi square, koefisien phi (f) dengan a = 0,05. Sebanyak 96 lansia penghuni panti memenuhi kriteria penelitian. Uji chi square menunjukkan bahwa terdapat hubungan antara kecemasan (nilai p = 0,014; f = 0,251), depresi (nilai p = 0,019; f = 0,238), dukungan keluarga (nilai p = 0,000); f = 0,797), dan kondisi lingkungan panti (nilai p < 0,05; f = 0,238) dengan kejadian insomnia. Pemberian penyuluhan kepada keluarga lansia adalah salah satu kegiatan yang penting dilakukan untuk meningkatkan pengetahuan keluarga lansia bahwa lansia tidak hanya sekadar diperhatikan kebutuhan fisiknya tetapi juga kebutuhan psikologisnya.

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Insomnia is sleep disorder, most often found on elderly with high prevalence about 67%. The aim of this research is to prove the relation between anxiousness, depression, family support, and environmental condition with the occurence of insomnia at old ages in social institution Tresna Werdha Gau Mabaji Gowa Regency. This research used an observasional study with cross sectional design, using the exhausive sampling method. Data were analysed by chi square test, phi coefficient with a = 0,05. About 96 elderly in social institution met the research criteria, chi square test indicates that there are relation between anxiousness (p value = 0,014); f = 0,251), depression (p value = 0,019); f = 0,238), family support (p value = 0,000); f = 0,797), and environmental condition of social institution (p value = 0,019); f = 0,238) with the occurence of insomnia. Providing counseling to the family of the elderly is one of the important activities to improve their knowledge to note not only elderly physical needs, but also their psychological needs."