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"Kebugaran yang rendah berdampak pada penurunan produktivitas kerja dan daya tahan tubuh terhadap penyakit. Tesis ini bertujuan untuk menilai faktor dominan yang berhubungan dengan kebugaran kardiorespiratori melalui tes bangku 3 menit YMCA. Penelitian ini dilakukan pada guru di Yayasan Asih Putera Kota Cimahi pada bulan Maret 2013. Desain penelitian ini menggunakan metode Crosssectional dengan jumlah sampel 80 orang. IMT ditentukan berdasarkan pengukuran berat badan dan tinggi badan, PLT diukur dengan BIA, aktivitas fisik diketahui melalui pengisian kuesioner Baecke, dan asupan gizi dihitung dengan menggunakan Food record 3 hari. Hasil penelitian menunjukkan bahwa berdasarkan norma tes kebugaran bangku 3 menit YMCA sebanyak 66.2 persen guru tergolong tidak bugar. Uji Chi square menyatakan bahwa variabel umur, jenis kelamin, aktivitas fisik, IMT, PLT, asupan gizi berupa energi, karbohidrat, protein, lemak, vitamin B1, B2, B6, B12, Mg, Zn, dan Fe memiliki hubungan bermakna dengan kebugaran kardiorespiratori. Analisis Regresi Logistik Ganda menunjukkan variabel yang paling dominan berhubungan dengan kebugaran adalah aktivitas fisik (p<0.005, OR=48.34). Untuk meningkatkan kebugaran guru, disarankan untuk meningkatkan aktivitas fisik, pengendalian berat badan, pemberian suplemen, serta pembinaan terhadap pedagang makanan.

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Phisical fitness has impact on the productivity and the body's resistance to disease. This study aims to assess the dominant factor related to fitness measured by cardiorespiratory endurance using YMCA 3-minute step test method. The subjects study was 80 teachers at Yayasan Asih Putera Cimahi in March 2013. This study using Cross-sectional design. BMI is determined by measuring weight and height, percent body fat measured by BIA, physical activity is known through the Baecke questionnaire, and nutrient intake was calculated by using 3 day Food record. The statistical test used was a Chi Square test and Multiple Logistic Regression for multivariate analysis.

The results showed that 66.2 percent of the teachers classified as unfit group. Chi square test states that the variables age, sex, physical activity, BMI, PLT, a nutritional intake of energy, carbohydrate, protein, fat, vitamins B1, B2, B6, B12, Mg, Zn, and Fe had a significant association with cardiorespiratory fitness. Multivariate analysis showed that the dominant variable is associated with physical fitness is activity (p<0.005, OR= 48.34). It is suggested that sporting activities to have be done in order to increase the physical activity level, weight control, food supplements, as well as guidance to the food vendors."

"[Physical activity across the lifespan makes a clear, scientific case for exercise, sports, and an active lifestyle in preventing illness and establishing lifetime health habits at both the individual and the population levels. The book focuses on key aspects of physical/mental well-being—weight, mood, and self-regulation—and the role of physical activity in public health and school-based interventions targeting these areas. Contributors review definitional and measurement issues salient to understanding what physical activity is, to analyzing benefits of participation, and to implementing effective interventions. Also addressed are limitations of current research, steps needed to continue building the field, and emerging therapeutic possibilities for activity, such as the role of rough and tumble play in preventing ADHD., Physical activity across the lifespan makes a clear, scientific case for exercise, sports, and an active lifestyle in preventing illness and establishing lifetime health habits at both the individual and the population levels. The book focuses on key aspects of physical/mental well-being—weight, mood, and self-regulation—and the role of physical activity in public health and school-based interventions targeting these areas. Contributors review definitional and measurement issues salient to understanding what physical activity is, to analyzing benefits of participation, and to implementing effective interventions. Also addressed are limitations of current research, steps needed to continue building the field, and emerging therapeutic possibilities for activity, such as the role of rough and tumble play in preventing ADHD.]"

"The book covers areas of cellular physiology and metabolism that are of interest to scientists involved in research in diabetes and metabolic diseases. Some chapters of the book are specifically research-oriented, as all the authors are actively practicing either bench or clinical research in the area. In particular, the book discusses classical aspects of cellular physiology and the metabolism of physical exercise, as well as novel topics like exercise in transplantation and exercise in beta-cell failure, which mark the frontiers of research in sport-related sciences and research. "

""Setting the standard for more than 30 years, Exercise Physiology has helped more than 350,000 students build a solid foundation in the scientific principles underlying modern exercise physiology. This Eighth Edition is updated with the latest research in the field to give you easy-to-understand, up-to-date coverage of how nutrition, energy transfer, and exercise training affect human performance. Get quick access to the resources available to help you master each section of the text with "Ancillaries at a Glance." Maximize your study time with the book's vibrant, "magazine style" design that makes the content more engaging and accessible and key information easier to find. Reinforce your understanding with Chapter Objectives, Integrative Questions that pose open-ended questions for reflection on complex concepts, and FYI sections that offer "good to know" information. Gain an understanding of how researchers contribute to our knowledge of exercise physiology through engaging section-opening interviews with key figures in the field. Learn how theoretical concepts relate to practical skills through "In a Practical Sense" features. Access the most relevant current information in the field through figures and tables that clarify important concepts and information. Gain an understanding of the past, present, and future of the profession through coverage of important milestones and future directions in the field. Visit the free companion website for anywhere, anytime access to over 30 animations of key exercise physiology concepts, the book's complete list of references, and more"-- "

"This new SpringerBrief in physiology explores the newest research findings on how exercise influences the fetus in utero and beyond. This book reviews the current findings of how maternal exercise throughout gestation influences fetal development of key organ systems, and also encompasses the relationship between maternal activity level and fetal, birth, and neonatal effects. This information will help researchers and scientists better understand the physiological effects of exercise during pregnancy on offspring development."

"The textbook will describe the relationship between human cardiopulmonary system and exercise in a format that is related to the mode of exercise, health status and aging. It will include data regarding exercise training principles and the adaptations of the cardiopulmonary following, anaerobic, resistance and aerobic training. A more in-depth presentation of the cardiopulmonary system adaptations in pressing environments such as: warm, cold and altitude. Therefore, students will experience a depth and extent of content balanced with unique and effective learning features: It will help students find the way by both the text and subject matter. Knowing cardiopulmonary exercise function in health and disease will allow understand new research and findings relevant to cardiovascular status as assessed by cardiopulmonary exercise indices. It will bring together investigational exercise physiologists, cardiologists and scientists who share a wealth of experience needed to judge the cardiovascular status and function, and the impairments of patients with a variety of cardiac dysfunction. This book will provide a comprehensive, updated presentation of the information of the cardiovascular system as a whole, and its individual components."

"Obesitas anak adalah kondisi ketika Indeks Massa Tubuh menurut Umur (IMT/U) anak > 2SD yang berdampak pada status kesehatannya sekarang maupun nanti. Kejadian obesitas pada anak usia 5-15 tahun di Indonesia sebesar 8,3%, sedangkan Jawa Barat yakni 7,4% pada anak laki-laki dan 4,6% pada anak perempuan. Penelitian pre-eksperimental ini bertujuan untuk menurunkan IMT/U anak obesitas melalui peningkatan aktivitas fisik berbasis sekolah, dilakukan selama 4 minggu dengan melibatkan 25 responden yang mengalami obesitas. Analisis data menggunakan Uji T Berpasangan (paired t-test), dimana rata-rata penurunan IMT/U yang terjadi sebesar 0,20 poin dengan penurunan berat badan sebesar 0,35 kg. Pada analisis bivariat ditemukan hubungan signifikan antara penurunan IMT/U anak obesitas dengan peningkatan aktivitas fisik (p=0,000) dengan penurunan terbesar pada minggu ketiga setelah intervensi. Penelitian ini membuktikan bahwa dengan meningkatan aktivitas fisik selama 4 minggu di sekolah dapat menurunkan IMT/U anak obesitas. Disarankan kepada pihak sekolah menambah durasi mata pelajaran olahraga dan membudayakan kembali senam disekolah.

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Childhood obesity is a condition when a children's body mass index (BMI)-to age reached >2 in z-score, which will affect the health status, present or the future. Childhood obesity prevalence for children aged 5-15 in Indonesia is 8,3%, meanwhile in East Jawa Province are 7,4% for the boys and 4,6% for the girls. This pre-experimental research's goal is to reduce the obese child's BMI-to age by increasing the school-based physical activity program for 4-weeks with 25 obese children. The paired t-test uses to analyze the data where BMI-to age reduced for 0,20 point with 0,4 kg weight lost. The bivariate analysis shows a significant association between the BMI-to age reducement by increasing physical activity (p=0,000). It is proven that by increasing school-based physical activity for 4 weeks is able to reduce obese child's BMI-to age. Suggested for the school to give more time for physical activity education and re-using chalisthenics as the school's culture."

"Skripsi ini bertujuan untuk mengetahui faktor dominan nilai estimasi VO2max siswa/siswi Sekolah Khusus Olahragawan Ragunan Jakarta. Penelitian ini menggunakan desain studi cross sectional yang dilakukan pada 110 responden. Nilai estimasi VO2max diperoleh melalui metode pengukuran tidak langsung menggunakan tes Balke 15 menit. Hasil penelitian menunjukkan bahwa rata-rata nilai estimasi VO2max responden laki-laki (47,33 ± 4,29 ml/kg/menit) lebih tinggi dibandingkan dengan responden perempuan (40,97 ± 4,54 ml/kg/menit). Variabel yang memiliki hubungan bermakna secara signifikan dengan nilai estimasi VO2max pada penelitian ini adalah jenis kelamin, status gizi (Z-skor IMT/U dan persen lemak tubuh), asupan vitamin B2, dan aktivitas fisik. Hasil analisis multivariat menggunakan uji regresi linear ganda memperoleh model prediksi nilai VO2max = 33,78 + (6,31 x jenis kelamin) – (1,52 x Z-skor IMT/U) + (2,73 x aktivitas fisik). Variabel dominan dalam menentukan besar nilai estimasi VO2max dalam penelitian ini adalah aktivitas fisik. Status gizi yang baik dan aktivitas fisik yang teratur diperlukan untuk mencapai nilai VO2max yang baik.

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This study aims to determine the dominant factor estimated VO2max value of Sekolah Khusus Olahragawan Jakarta student’s. This study used cross sectional design and conducted on 110 students. Estimated VO2max obtained by indirect measurement method using Balke 15 minutes test. The results showed that the average value of the estimated VO2max of male respondents (47.33 ± 4.29 ml/kg/min) is higher than female respondents (40.97 ± 4.54 ml/kg/min). Variables that have a statistically significant relationship with estimated VO2max value in this study were gender, nutritional status (Z-score BMI-for-age and percent body fat), vitamin B2 intake, and physical activity. Multivariate analysis with multiple linear regression models to obtain the predictive value of VO2max = 33.78 + (6.31 x gender) - (1.52 x Z-score BMI-for-age) + (2.73 x physical activity). Dominant variable in determining the value of the estimated VO2max in this study is a physical activity. Good nutritional status, and regular physical activity required to achieve a good VO2max value."

"ABSTRAKNama : Lenni YusriatyProgram Studi : Magister Ilmu Kesehatan MasyarakatJudul : Faktor Dominan Status Kebugaran Kardiorespiratori Pada AparaturSipil Negara di Wilayah Kerja Kantor Walikota Jakarta UtaraTahun 2018Pembimbing : dr. H. Engkus Kusdinar Achmad, MPHKebugaran kardiorespiratori rendah menjadi salah satu faktor yang berhubungan dengankejadian penyakit kardiometabolik. Penelitian ini bertujuan untuk mengetahui proporsistatus kebugaran kardiorespiratori dan dibuktikannya ada faktor dominan terhadapstatus kebugaran kardiorespiratori pada Aparatur Sipil Negara di wilayah kerja KantorWalikota Jakarta Utara tahun 2018. Responden penelitian ini adalah 152 orang.Penelitian ini merupakan penelitian kuantitatif dengan desain cross sectional.Pengambilan data status kebugaran kardiorespiratori menggunakan tes bangku 3 menitYMCA, IMT ditentukan berdasarkan pengukuran berat badan dan tinggi badan, aktifitasfisik dengan kuesioner GPAQ, asupan gizi dihitung dengan food recall 2x24 jam,kebiasaan merokok dengan pengisian kuesioner dan kualitas tidur dengan kuesionerPSQI. Hasil penelitian menunjukkan bahwa sebanyak 59,2 pegawai tidak bugar. Ujichi-square menunjukkan adanya perbedaan bermakna pada aktifitas fisik p=0,001 ,IMT p=0,009 , asupan karbohidrat p=0,001 , asupan lemak p=0,02 , dan kualitastidur p=0,049 . Analisis regresi logistic ganda menunjukkan bahwa aktifitas fisik p-value = 0,001, OR=6,008 merupakan faktor yang paling dominan berhubungandengan kebugaran kardiorespiratori.Kata kunci:Kebugaran Kardiorespiratori , Aktifitas fisik, Tes bangku 3 menit YMCA, IMT,Karbohidrat

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ABSTRACTName Lenni YusriatyStudy Program Master of Public HealthTitle Dominant Factor Status of Cardiorespiratory Fitness levelamong State Civil Administration In Work Area Mayor rsquo s OfficeNorth Jakarta 2018Counselor dr. H. Engkus Kusdinar Achmad, MPHLow cardiorespiratory fitness is one of the factors correlated with the incidence ofcardiometabolic disease. This study aims to determine the proportion ofcardiorespiratory fitness level and to prove a dominant factor on cardiorespiratoryfitness status among State Civil Administration in Work Area Mayor rsquo s Office NorthJakarta 2018. Respondents of this study were 152 people. This research is quantitativeresearch with cross sectional design. The data were collected of cardiorespiratory fitnessstatus using YMCA 3 minute test, BMI was determined based on weight and heightmeasurement, physical activity with GPAQ questionnaire, nutritional intake calculatedwith food recall 2x24 hours, smoking habit with questionnaire filling and sleep qualitywith PSQI questionnaire . The results showed that as many as 59,2 of employees areunfit. Chi square test showed significant differences in physical activity p 0,001 , BMI p 0,009 , carbohydrate intake p 0,001 , fat intake p 0,02 , and sleep quality p 0,049 . Multiple logistic regression analysis showed that physical activity p value 0,001, OR 6,008 was the most dominant factor correlated with cardiorespiratoryfitness.Key words Cardiorespiratory Fitness, Physical Activity, YMCA Test, BMI, Carbohydrate"

"Kebugaran kardiorespiratori merupakan salah satu komponen untuk menentukan produktivitas kerja sehingga penting untuk mengetahui faktor-faktor yang berkontribusi pada kebugaran kardiorespiratori. Skripsi ini membahas perbedaan status kebugaran kardiorespiratori berdasarkan umur, status gizi (IMT), aktivitas fisik, status merokok, tingkat stres, dan asupan gizi (energi, karbohidrat, protein, lemak, vitamin B1, vitamin B2, vitamin B6, vitamin B9, vitamin B12, vitamin C, zat besi, zinc). Desain penelitian yang digunakan adalah cross sectional yang dilakukan pada 108 prajurit Resimen Kaveleri 2 Marinir Jakarta selama bulan April 2015.Nilai VO2max digunakan untuk menentukan status kebugaran kardiorespiratori dan diukur dengan Cooper 12-min Running Test. Analisis pada penelitian ini menggunakan uji Chi Square dan uji T-Independent. Dari hasil penelitian ini, terdapat perbedaan status kebugaran kardiorespiratori menurut umur, status gizi, status merokok, tingkat stres, dan asupan vitamin C. Berdasarkan hasil tersebut, diharapkan prajurit marinir dapat meminimalkan faktor-faktor yang dapat menyebabkan penurunan kebugaran kardiorespiratori sehingga berdampak pada peningkatan produktivitas kerja. Selain itu, dibutuhkan penelitian lebih lanjut dengan metode pengukuran yang berbeda untuk meneliti variabel lain yang sebelumnya diduga memiliki hubungan dengan kebugaran kardiorespiratori.

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Cardiorespiratory fitness is one of the componens to determine work productivity thus it is important to study which factors contribute to cardiorespiratory fitness. This thesis aims to examine the differences of cardiorespiratory fitness based on age, nutritional status, physical activity, smoking status, level of stress, and dietary intake (energy, carbohydrate, protein, fat, vitamin B1, vitamin B2, vitamin B6, vitamin B9, vitamin B12, vitamin C, iron, zinc). This cross sectional study was comprised in 108 personnel of Resimen Kaveleri 2 Marinir Jakarta between April 2015.

VO2max was used to determine cardiorespiratory fitness using Cooper 12-min Running Test. Chi Square test and T-Independent test were used to statistical analysis. In this research, cardiorespiratori fitness statistically different based on age, nutritional status, smoking status, level of stres, and vitamin C intake. According to these result, it was expected that marine personnel can minimize factors which will reduce cardiorespiratory fitness in order to increase work productivity. Further research with different measurement method was needed to examine other variables which once expected have relation with cardiorespiratory fitness."