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"Latar belakang: Penelitian ini dirancang untuk menilai pengaruh latihan terhadap pola berjalan, kekuatan otot triceps surae dan VO2maks pada DM tipe 2 dengan neuropati perifer. Metode: Penelitian ini merupakan penelitian eksperimental. Penderita diabetes tipe 2 dengan neuropati perifer (n=29), usia 40-65 tahun dikelompokkan menjadi 3 kelompok. Kelompok pertama (n=10) adalah untuk kontrol dan tidak diberikan program latihan; kelompok kedua (n=10) dan ketiga (n=9) diberi program latihan spesifik yang berbeda. Latihan dilakukan 3 kali seminggu selama 6 minggu. Kecepatan dan frekuensi langkah, lebar BOS, kekuatan otot triceps surae dan VO2maks peserta diukur dua kali, yaitu sebelum dan sesudah program latihan. Hasil pengukuran sebelum dan sesudah program latihan kemudian dibandingkan. Hasil penelitian: Terdapat perbedaan bermakna (p<0,05) pada setiap parameter pada kelompok kedua dan ketiga sesudah program latihan, perbedaan yang lebih besar terlihat pada kelompok ketiga. Kesimpulan: Pemberian latihan kekuatan otot triceps surae, latihan berjalan dan senam aerobik memperbaiki pola berjalan, kekuatan otot triceps surae dan lebar BOS penderita diabetes tipe 2 dengan neuropati perifer. Latihan kekuatan otot triceps surae disertai latihan berjalan dan senam aerobik menunjukkan hasil lebih baik dibandingkan latihan kekuatan otot triceps surae dan latihan berjalan saja.

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Background: This study was designed to assess the effects of exercise on walking patterns, muscle strength of triceps surae and VO2max in type 2 diabetes with peripheral neuropathy.

Method: This study is an experimental study. People with type 2 diabetes with peripheral neuropathy (n=29), age 40-65 years are grouped into 3 groups. The first group (n=10) is for control and no exercise program is given; the second group (n=10) and the third (n=9) were given different specific training programs. The exercise is done 3 times a week for 6 weeks. Speed and frequency of steps, BOS width, triceps surae muscle strength and VO2max of participants were measured twice, before and after the exercise programs. The results of the measurements before and after the exercise programs were then compared.

Result: There was a significant difference (p<0.05) in each parameter in the second and third groups after the exercise program, a greater difference was seen in the third group.

Conclusion: Triceps surae muscle strengthening training, walking exercise and aerobic exercise improve triceps surae muscle strength and BOS width of diabetic peripheral neuropathy. Triceps surae muscle strengthening training that given with walking and aerobic exercise shows better results than triceps surae muscle strengthening training and walking exercise alone."

"Stroke pada lansia mengakibatkan keterbatasan kemandirian. Salam Trendi merupakan latihan fisik untuk mengurangi keterbatasan yang dilakukan di rumah dan bersifat individual. Penelitian ini bertujuan mengidentifikasi pengaruh latihan terhadap kekuatan otot, kecepatan berjalan, dan kemampuan fungsional lansia paska stroke di Kota Depok. Penelitian menggunakan desain Quasi Eksperimen pre dan post test design. Besar sampel 44 responden, dipilih dengan tehnik consecutive sampling. Hasil penelitian menunjukkan bahwa kekuatan otot lengan (p=0.042) dan kaki (p=0.005); kecepatan berjalan (p=0.002) berubah secara signifikan setelah diberikan latihan. Latihan ini direkomendasikan sebagai salah satu intervensi keperawatan pada lansia paska stroke di komunitas.

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Stroke in older person resulted in dependency. A combined of deep breathing, stretching and Range of Motion is one of physical exercise to increase independence. This study aimed to measure effects of this exercise to muscle strength, walking speed, and functional ability of older person with post-stroke. A quasi-experimental with pre and post-test design was applied. Sample of 44 respondents were selected by consecutive sampling technique. Results showed that strength of arm and legs muscle and walking speed increased significantly after intervention given (p = 0.042; 0.005; 0.002). It is recommended to provide this exercise as nursing intervention at community."

"Latihan kekuatan otot preoperasi bertujuan untuk mencegah atropi otot, memelihara kekuatan otot sebelum operasi dan mempersiapkan ambulasi dini pasca operasi. Disain penelitian adalah quasi eksperimen dengan post test only (quasi experiment with control) terhadap 28 responden dengan 14 responden kelompok intervensi dan 14 responden kelompok kontrol. Kelompok intervensi diberikan latihan kekuatan otot sebelum operasi selama ± 1 minggu. Setiap hari pasien dilakukan latihan kekuatan otot 3 kali dalam sehari, selama ± 5 - 10 menit. Penilaian terhadap kemampuan ambulasi dengan alat ukur skala ILOA, dilakukan setelah responden dioperasi, baik terhadap kelompok intervensi maupun kelompok kontrol.Hasil uji t- test independent, diperoleh ada perbedaan yang bermakna rata - rata kemampuan ambulasi pada kelompok intervensi lebih baik dari pada kelompok kontrol dengan nilai p 0.017 (𝛼 < 0.05). Rekomendasi penelitian ini latihan kekuatan otot preoperasi dapat menjadi standar operasional prosedur tindakan keperawatan di rumah sakit pada pasien pasca operasi fraktur ekstremitas bawah.

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Muscle strength preoperative exercise aims to prevent muscle atrophy, maintains muscle strength before surgery and prepare early postoperative ambulation. Is a quasi-experimental research design with post test only (quasi-experiment with control) of 28 respondents with 14 respondents intervention group and 14 control group respondents. The intervention group strength training is given before surgery for ± 1 week. Every day patients do strength training 3 times a day, for ± 5 -10 minutes. Assessment of the ability to ambulate with a measuring instrument ILOA scale, respondents performed after surgery, either to the intervention group and control group.

The results of independent t-test, there were significant differences obtained mean of ability ambulation between the intervention group and control group with p value of 0.017 (α <0.05). Recommendations of this study is an exercise in muscle strength preoperative can become standard operating procedure in a hospital nursing actions in patients post-operative fracture of the lower extremities."

"Latihan kekuatan otot non mesin merupakan latihan yang dapat meningkatkan kemampuan fungsional dalam hal ini otot tungkai. Tujuan: Penelitian ini bertujuan mengetahui efek latihan kekuatan otot non mesin selama 10 minggu terhadap kekuatan otot tungkai, daya tahan otot tungkai, kecepatan berjalan dan keseimbangan berjalan sebagai variabel kemampuan fungsional otot. Penelitian ini juga untuk mengetahui apakah latihan kekuatan otot jenis kombinasi weight bearing dan elastic resistance memberikan peningkatan yang lebih besar dibandingkan dengan latihan jenis weight bearing yang dilanjutkan dengan elastic resistance. Metode: Subyek terdiri dari 36 orang karyawan pra usia lanjut (45-56 tahun) sehat tidak terlatih yang dibagi menjadi 2 kelompok. Kelompok A melakukan latihan jenis kombinasi weight bearing dan elastic resistance sedangkan kelompok B melakukan latihan jenis weight bearing saja dan kemudian dilanjutkan dengan latihan elastic resistance saja. Kedua kelompok tersebut melakukan latihan dengan frekuensi 2-3 xlminggu selama 1 jam dengan intensitas 1-3 setlgerakan dan tiap set terdiri dari 8-12 ulangan/repetisi. Hasil: Hasil menunjukan kedua jenis latihan memberikan peningkatan terhadap kemampuan fungsional otot tungkai (Uji Anova p=0,00), namun jenis kombinasi weight bearing dan elastic resistance memberikan peningkatan yang lebih besar (Uji t p=0,01-0,04). Latihan kekuatan otot tungkai jenis kombinasi weight bearing dan elastic resistance memberikan peningkatan kekuatan otot (59,93%), daya tahan otot (58,42%), kecepatan berjalan (36,88%) dan keseimbangan berjalan (47,12%) sedangkan jenis weight bearing dilanjutkan elastic resistance memberikan peningkatan kekuatan otot (39,66%), daya tahan otot (31,69%), kecepatan bedalan (23,33%) dan keseimbangan berjalan (25,90%). Seluruh variabel kemampuan fungsional tersebut mempunyai korelasi yang kuat satu dengan lainnya (Uji korelasi Pearson p=0,000-0,001). Selain itu melalui kuesioner didapatkan bahwa subyek merasa nyaman dengan latihan jenis kombinasi dan menambah minat mereka terhadap latihan jasmani. Kesimpulan: Dari hasil penelitian dapat disimpulkan bahwa latihan kekuatan otot jenis kombinasi weight bearing dan elastic resistance memberikan peningkatan yang lebih besar terhadap variabel kemampuan fungsional otot pada kelompok karyawan pra usila sehat tidak terlatih.

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Non machine muscle strength exercises can be used to increase functional ability, especially the lower limb muscle. Purpose: The purpose of this research was to evaluate the effects of 10 weeks of non machine muscle strength exercises on muscle functional ability. The variables for functional ability will be muscle strength, muscle endurance, speed of walk and balance of walk. And to determine if simultaneously combined weight bearing and elastic resistance exercises will be better than weight bearing followed by elastic resistance exercises on increasing muscle strength. Methods: The subjects were 36 healthy untrained employees aged between 45-56 years. They were divided randomly into 2 groups, groups A and B. Group A was trained with a simultaneous combination of weight bearing and elastic resistance exercises while group B was first trained with weight bearing exercises and then with elastic resistance exercises. Both groups exercised 2-3 times a week for 1 hour with an intensity of 1-3 sets/motion and 8-12 repetitions/set. Results: Results showed both types of exercises increased muscle functional ability (ANOVA test p-0.00), but the simultaneous combination of weight bearing and elastic resistance exercises was better (t test p=O.01-0.04). The simultaneous combination of weight bearing and elastic resistance exercises increased muscle strength (59.93%), muscle endurance (58.42%), speed of walk (36.88%), and balance of walk (47.12%), while the succeeding weight bearing and elastic resistance exercises increased muscle strength (39.66%), muscle endurance (31.69%), speed of walk (23.33%), and balance of walk (25.90%). All muscle functional ability variables were strongly correlated to one other (Pearson correlation test p=0.000-0.001). From the questionnaires given, it was found that the subjects enjoyed the simultaneous combination exercises which increased their motive for physical exercise. Conclusion: It was concluded that muscle strength exercises which simultaneously combined weight bearing with elastic resistance exercises were better in increasing muscle functional ability in healthy untrained young older employees."

"Tujuan : Mengetahui pengaruh latihan treadmill dan program overground walking terhadap kecepatan dan kapasitas berjalan pasien strok.Disain : Pra dan pasta perlakuan dengan kelompok kontrol.Subjek : 23 orang dibagi secara random permutasi blok menjadi dua kelompok, 11 orang kelompok perlakuan dan 12 orang kelompok kontrol.Tempat : Bagian Ilmu Kedokteran Fisik dan Rehabilitasi Rumah Sakit dr. Hasan Sadikin (RSHS) BandungIntervensi : Kelompok perlakuan diberi latihan treadmill dan program overground walking selama 30 menit, 3 kali seminggu selama 4 minggu, kelompok kontrol diberi latihan jalan secepat mereka mampu selama 30 menit, 3 kali seminggu selama 4 minggu.Parameter : Kecepatan jalan (jarak 10 m) dalam meterldetik, kapasitas jalan (waktu tempuh 6 menit) dalam meterHasil : Latihan treadmill dan program overground walking selama 4 minggu secara berrnakna meningkatkan kecepatan berjalan (p = 0,0227) dan kapasitas berjalan (p = 0,0148) dibandingkan kelompok kontrol pads pasien strok di RSHS, BandungKesimpulan : Latihan treadmill dan program overground walking meningkatkan kecepatan dan kapasitas berjalan pasien strok di RSHS, Bandung

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Objective : To know the effect of treadmill exercise and overground walking program on velocity and capacity of walking in stroke patients in dr. Hasan Sadikin hospital, Bandung

Design : Pre- and post treatment with a control group.

Subject : A sample of 23 ambulatory individuals after a stroke more than 3 months previously.

Setting : Physical Medicine and Rehabilitation Department, dr. Hasan Sadikin Bandung.

Intervention : The experimental group participated in a 30-minute treadmill and overground walking program, 3 times a week for 4 weeks. The control group was asked to walk at home for at least 30 minutes as fast as they can, 3 times a week for 4 weeks.

Parameters : Speed velocity (over distance of 10 m), speed capacity (walking time 6 minutes)

Results : The 4-week treadmill and overground walking program significantly increased walking speed (p = 0,0227) and walking capacity compared with the control group.

Conclusions : The treadmill and overground walking program is effective in increasing walking speed and walking capacity in stroke patients in RSHS, Bandung."