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"Your guide to using nutritional supplements to optimize your health and protect your body from the ill-effects of the environment that we live in. Learn simple daily habits to stay healthy in an unhealthy world by incorporating stress reducing techniques to maximize your energy levels. Your guide to using nutritional supplements to optimize your health and protect your body from the ill-effects of the environment that we live in. Learn simple daily habits to stay healthy in an unhealthy world by incorporating stress reducing techniques to maximize your energy levels."

"You, me, them, it, and all the bodies, animals, and plants have spent eons evolving while surrounded by a sea of oxygen, which is itself swimming in a sea of magnetic/gravitic particles of sunlight and energy. Oxygen stores the sun's energy so that all life can feed on it. If something important is taken away, everything in life goes downhill fast. If it is slowly and effectively taken away by ever-encroaching soups of greed-caused pollution, what ensues are plagues, chronic disease, illness, and poor animal and crop yields. The whole solution is to put back the missing oxygen-back into the environment by removal of oxygen-robbing pollution, combined with reforestation, and back in the human and animal bodies through supplementation and delivery systems specializing in active forms of oxygen and minerals. This book explores these issues."

"This book is part of a series - entitled "Your Health and How to Keep It" - which offers advice on the major areas of health care with a strong accent on staying healthy and keeping fit through good body management."

"A clinically proven program that allows you to detoxify from chemical exposure while shedding excess fat.Everyone knows the world is toxic. But few of us realize that the average person carries a load of seven hundred chemicals in the body. The gradual buildup of these toxins has a ripple effect on our health, starting with mild ailments and culminating in chronic illness.Working with hundreds of patients, integrative medicine expert Dr. Jeffrey A. Morrison has found an easy and effective solution. Outlining both a thirty-day intensive and a ten-day seasonal tune-up, he offers a simple and nutritious eating plan that efficiently detoxifies the body, allowing it to heal itself. Readers will not only cleanse their body of toxins, but also shed pounds of toxic weight as they uncover and remove the underlying causes of illness.Unlike other detox plans, Cleanse Your Body, Clear Your Mind, features cooked food and regular meals, making it easy for readers to start and stay on the path to good health."

"Why not feel gloriously better? Every day our bodies are bombarded with pollutants from food, air, and stress. This buildup of toxins is bad for you and ultimately leads to fatigue, depression, and a host of other chronic health problems.In this book are ways to help you give your body a fresh start and achieve vibrant good health."

"Penelitian ini bertujuan melihat hubungan PM2.5 terhadap gangguan fungsi paru pada pedagang tetap di Terminal Terpadu Kota Depok. Hasil penelitian menunjukkan konsentrasi PM2.5 ambien mencapai 230μg/m3. Didapatkan gangguan fungsi paru sebesar 77,4% dari 71 sampel (tipe restriktif 74,6%; obstruktif 2,8%). Ditemukan hubungan signifikan antara gangguan fungsi paru dengan intake PM2.5 (p=0,004) dan rokok (kebiasaan merokok(p=0,019); jumlah rokok(p=0,001); dosis inhalasi PM2.5 (p=0,001)). Tidak ditemukan hubungan signifikan antara gangguan fungsi paru dengan umur, jenis kelamin, status gizi, riwayat penyakit, lama kerja, dan masa kerja. Uji multivariat menunjukkan intake PM2.5 memililki pengaruh terbesar terhadap gangguan fungsi paru (p=0,007; OR=6,5). Selanjutnya diperlukan perbaikan lingkungan terminal, perubahan perilaku merokok, dan manajemen risiko melalui ARKL.This study aimed to determine the relationship between PM2.5 and the impaired lung function. PM2.5 ambient concentration reached 230μg/m3. Pulmonary dysfunction was found 77.4% of 71 respondents (74.6% restrictive; 2.8% obstructive). There were significant associations between lung function and PM2.5 intake (p=0.004), smoking (smoking habits (p=0.019); number of cigarettes/day (p=0.001); and PM2.5 inhaled dose from cigarettes (p=0.001)). There were no significant relationships with age, sex, nutritional status, history of illnesses, work-hours, and work-years. Multivariate test revealed PM2.5 intake as a main contributor on lung function impairment (p=0.007; OR=6.5). Further improvements on enviromnent, changes in smoking behavior, and risk management through ERHA study are necessary."

"Kota Bekasi merupakan kota yang padat dan berbatasan dengan Ibukota DKI Jakarta. Pencemaran udara di Kota Bekasi mayoritas disebabkan oleh kegiatan transportasi. Konsentrasi zat pencemar udara yang cenderung mengalami peningkatan akan memberikan dampak negatif bagi kesehatan terutama bagi kesehatan saluran pernapasan.Penelitian ini bertujuan untuk mengetahui hubungan antara kualitas udara ambien (parameter NO2, SO2, dan TSP) dengan kejadian ISPA di Kota Bekasi tahun 2004-2011. Desain studi yang digunakan adalah studi ekologi time trend dengan sampel penelitian 6 Kecamatan. Data kualitas udara diperoleh dari Badan Pengelolaan Lingkungan Hidup (BPLH) Kota Bekasi. Data kasus ISPA diperoleh dari Dinas Kesehatan Kota Bekasi.Variabel yang berhubungan signifikan dengan kejadian ISPA berdasarkan hasil analisis korelasi dan regresi adalah TSP (p value = 0,029; r = - 0,226). Hasil uji regresi linear ganda menunjukkan bahwa variabel SO2, TSP, dan interaksi antara NO2 dengan SO2 mempengaruhi kejadian ISPA (p value = 0,004; r = 0,369). Persamaan garis regresi yang menjelaskan variabel-variabel yang mempengaruhi ISPA adalah jumlah kasus ISPA = 651,09 + 5,054 (konsentrasi SO2) - 0,512 (konsentrasi TSP) - 0,042 (NO2 * SO2).Untuk mencegah peningkatan jumlah kasus ISPA dan peningkatan konsentrasi zat pencemar di udara sebaiknya dilakukan kerjasama lintas sektor oleh Pemerintah Kota Bekasi dalam hal uji emisi kendaraan bermotor, uji emisi cerobong asap industri, penambahan jumlah pepohonan di sepanjang jalan raya, penyelesaian masalah di titik-titik kemacetan, promosi bahan bakar gas, dan penyuluhan kesehatan.

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Bekasi city is densely populated city and bordering the capital city DKI Jakarta. Air pollution in Bekasi city is caused by transportation activity. Increasing of air pollutant every year can cause negative effect to health especially respiratory health.

This study aims to determine the relationship between ambient air quality (parameter NO2, SO2, TSP) with ARI occurrence in Bekasi city in 2004-2011. The study design used is time trend ecological study with 6 subdistrict as sample. Air quality data is obtained from Environmental Management Agency of Bekasi city. ARI cases data is obtained from Departement of Health of Bekasi city.

Based on correlation and regression analysis, TSP has a significant correlation with ARI occurrence (p value = 0,029; r = - 0,226). The result of multiple linear regression test show that SO2, TSP, and interaction between NO2 with SO2 affect ARI occurrence (p value = 0,004; r = 0,369). The equation of multiple linear regression which describe the variables that affect ARI is ARI cases = 651,09 + 5,054 (SO2 concentration) - 0,512 (TSP concentration) - 0,042 (NO2 * SO2).

To prevent the increasing of ARI cases and increasing of pollutant concentration, the government of Bekasi city should make cross-sectors corporation to do vehicle emission test, industry emission test, adding the amount of trees along the road, problem solving in traffic jam area, fuel gas promotion, and health promotion."

"Asma merupakan penyakit inflamasi (peradangan) kronik saluran napas. Menurut WHO penderita asma di dunia mencapai 285 juta pada tahun 2016 dengan 383.000 kematian. Penelitian ini bertujuan untuk mengetahui hubungan antara jarak rumah dan sumber pencemaran luar rumah (Outdoor Pollution) menggunakan desain kasus kontrol. Kasus adalah penduduk Kecamatan Pangkalan berusia >15 tahun, menderita asma pada tahun 2017dan tercatat dalam register Puskesmas dan klinik kesehatan. Control adalah penduduk Kecamatyan Pangkalan berusia >15 tahun, tidak mnderita asma pada periode yang sama dan tinggal dekat dengan kasus. Jarak antara rumah dengan sumber pencemaran diperoleh dengan menggunakan aplikasi Global Positioning System (GPS) Coordinates dan Distance Calculator.Hasil penelitian ini menyebutkan bahwa orang yang tinggal dekat dengan jalan raya berisiko 1.34 kali untuk menderita asma dibandingkan dengan mereka yang tinggal jauh dari jalan raya (95%CI :0.61-2.97), orang yang tinggal dekat dengan pabrik pembakaran batu kapur berisiko 0.55 kali untuk terkena asma dibandingkan dengan mereka tinggal jauh (95%CI : 0.25-1.19), orang yang tinggal dekat dengan jalan raya dan atau pabrik pembakaran batu kapur berisiko 1.04 kali dibandingkan dengan mereka jauh (95%CI : 0.76-1.42). Pemerintah Perlu meningkatkan sarana dan prasarana, pendanaan, Sumber Daya Manusia, Koordinasi lintas program dan lintas sektor, melakukan penilaian, supervisi/bimbingan teknis dan monitoring pelaksanaan dan pencapaian program. Diharapkan Peran serta masyarakat dalam kegiatan pencegahan penyakit asma dan faktor risikonya (tungau, debu dalam rumah, bulu binatang, asap obat nyamuk bakar, asap rokok, polusi udara melalui kenderaan roda dua/empat dan pabrik, selalu membersihkan perabot rumah dalam hal ini kasur, selimut, sprei minimal 2-3 kali dalam seminggu).

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Asthma is a chronic inflammatory airway disease (PDPI, 2016). WHO estimates about 285 million cases in 2016 with 383,000 deaths. This study aims to determine the correlation between the distance of house and the source of Outdoor Pollution with asthma incidence using Case Control study design. Cases were resident of Pangkalan sub-district aged >15 years old, suffering from asthma in 2017 and recorded in Puskesmas and Clinic’s registers. Control were resident of Pangkalan sub-district aged >15 years old, did not suffer from asthma in the same period and lived near the cases. The distance between house and the source of outdoor pollution obtained using the Global Positioning System (GPS) Coordinates and Distance Calculator application.The results of this study state that resident who lived near the highway were 1.34 times more likely to suffer asthma than those who live far from the highway (95% CI: 0.61-2.97), resident who lived near the the limestone burning factory were 0.55 times more likely to suffer asthma than those who live far from the limestone burning factory (95% CI: 0.61-2.97). resident who lived near the highway and / or the limestone burning factory were 1.04 times more likely to suffer asthma than those who did not (95% CI: 0.76-1.42). The goverment need to improve facilities and infrastructure, funding, Human Resources, cross-programe and sectoral coordination as well as assessment, supervision/technical guidance and monitoring the implementation and achievement of the programme. Community participation is expected in order to prevent asthma and its risk factors (mites, house dust, animal hair, mosquito coils, smoker, air pollution through two-wheeled vehicles and factories, always cleaning household furnitures, bed, blanket, bed linen at least 2-3 times a week)."