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"Food. It's about more than just nourishment and taste. It's also one of our most powerful allies in fighting disease, and looking and feeling our best. But no matter how smart we are, many of us don't always make wise choices about what we eat and drink. Now the Editors of Prevention Health Books offer a powerful, pocket-sized guide for eating nutritious, delicious foods to combat a host of conditions and stay healthy."

"Everyone has heard that eating too much cholesterol and fat will lead to heart disease, that no matter how many diets Americans endure they are still overweight, that inappropriate food choices can lead to adult-onset diabetes, yet most people seem to have more and more difficulty meeting their bodies' nutritional needs. Clearly they are eating more, but they aren't eating smart. The Unofficial Guide to Smart Nutrition shows readers:* What the USDA Food Pyramid reveals -- and what it doesn't* Why frozen is better than canned but fresh is the best of all* What the food industry doesn't want you to know about luncheon meats* Why vitamin and mineral supplements can't rescue a poor diet* Which chemicals in food may cause illness, and how to avoid carcinogens* How to make a superior peanut butter and jelly sandwich"

"Buku yang berjudul "Handbook of fermented functional foods" ini merupakan sebuah buku panduan mengenai makanan beserta nutrisinya. "

"An informative guide to the importance of soy protein in reducing the risk of coronary heart disease and other major disorders.A recent announcement by the FDA regarding soy protein has led to overwhelming interest in its ability to reduce coronary heart disease. Now, a registered dietitian provides easy-to-understand insight into the numerous health benefits linked to soy protein.In Soy Protein, readers will discover how soy's high-quality protein can reduce the risk of the most common and serious form of cardiovascular disease. Included also is important information concerning soy protein's potential for preventing certain types of cancer and osteoporosis. In addition, the book sets forth helpful guidelines for incorporating soy into your diet, including a detailed list of the various available soy products."

"An informative guide to the importance of soy protein in reducing the risk of coronary heart disease and other major disorders.A recent announcement by the FDA regarding soy protein has led to overwhelming interest in its ability to reduce coronary heart disease. Now, a registered dietitian provides easy-to-understand insight into the numerous health benefits linked to soy protein.In Soy Protein, readers will discover how soy's high-quality protein can reduce the risk of the most common and serious form of cardiovascular disease. Included also is important information concerning soy protein's potential for preventing certain types of cancer and osteoporosis. In addition, the book sets forth helpful guidelines for incorporating soy into your diet, including a detailed list of the various available soy products."

"Diet terdiri dari berbagai jenis makanan yang dikonsumsi bersama, sehingga penilaian kualitas diet lebih direkomendasikan menggunakan indeks dibanding penilaian nutrien tunggal. Literatur menunjukan bahwa kualitas diet memiliki hubungan dengan perilaku makan. Oleh karena itu, studi ini bertujuan melihat kualitas diet, perilaku makan, dan hubungan keduanya pada usia dewasa yang tinggal di kawasan perkotaan dan pedesaan. Studi potong lintang dilakukan di Jawa Timur dengan 185 subjek 19-64 tahun . Pemilihan sample pada studi dilakukan dengan metode proportional proportion to size PPS di 1 kota dan 1 kabupaten terpilih. Studi ini menggunakan kuesioner terstruktur, 2 x food recall 24 jam, dan diet quality index ndash; international DQI-I . Hasil studi menunjukan mayoritas subjek perkotaan mengkonsumsi 1-2 makan utama, makan di luar rumah, dan melewatkan makan pagi. Sedangkan mayoritas subjek pedesaan makan 3 kali sehari, dan memiliki presentasi makan di luar dan tidak mengkonsumsi makan pagi yang lebih sedikit. Secara umum juga ditemukan perbedaan signifikan pada kualitas diet di kedua jenis tempat tinggal. Subjek di perkotaan menunjukan skor kualitas diet yang lebih rendah dibanding subjek di pedesaan. Dari studi juga diperoleh hubungan frekuensi snack dan kualitas diet pada subjek di perkotaan. Sehingga, promosi untuk mengkonsumsi snack perlu digalakan, dengan memperhatikan jenis snack yang baik dikonsumsi.

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Since diet consists of complex food, assessment of diet using diet quality is preferable. Literatures found diet quality is related to eating behavior. This study aimed to see diet quality, eating behavior, and the association of eating behavior and diet quality among adults living urban and rural area. A cross sectional study in East Java was conducted with 185 total subjects 19 64 years . This study used propotional proportion to size in selected urban and rural area. Structured questionnaire, 2 x 24 h food recall, and diet quality index ndash international DQI I were used in the study. The results showed significant difference in term of meal frequency, eating place lunch and dinner , also breakfast habit. Mostly, subjects in urban ate 1 2 meals, ate outside home, and skipped breakfast. Rural subjects mostly ate 3 meals per day, and had lower percentage of eating out and breakfast skippers. In general, the study found significant difference of diet quality score between urban and rural. People in urban had lower score of diet quality compared to people in rural. In addition, snacking frequency was found influencing diet quality in urban. Thus, promotion on snack consumption should be addressed with considering the type of snack. "

"Fast food adalah jenis makanan yang sudah diolah atau dimasak dalam waktu singkat dan disajikan cepat atas dasar pesanan, dalam kondisi yang masih panas, dan dapat dibawa pergi untuk dikonsumsi di jalan. Fast food ditandai dengan kandungan gizi yang tidak seimbang, dimana sebagian besar mengandung kalori, lemak, gula dan garam yang relatif tinggi, tetapi kandungan serat rendah. Saat ini, industri fast food telah berkembang pesat di seluruh dunia, termasuk di Indonesia. Hal ini dapat mempengaruhi pola makan remaja akibat peningkatan frekuensi konsumsi fast food. Remaja sedang mengalami perubahan dalam pola gaya hidup, seperti perilaku makan yang berubah dan pilihan makanan yang dikonsumsi cenderung tidak sehat, yaitu makanan yang tinggi gula, garam, dan lemak. Dibuktikan dari WHO (2020) yang menyatakan bahwa 80% remaja di seluruh dunia sering mengonsumsi fast food dan Nilsen (2009) menyatakan 69% masyarakat Indonesia sering mengonsumsi fast food. Penelitian ini bertujuan untuk mengetahui faktor-faktor yang berhubungan dengan konsumsi fast food pada mahasiswa Fakultas Kesehatan Masyarakat Universitas Indonesia angkatan 2023. Penelitian ini dilakukan dengan metode cross-sectional yang melibatkan 151 responden. Pengambilan data dilakukan pada bulan Maret – April 2024 dengan metode simple random sampling. Hasil penelitian menujukkan bahwa 76,2% responden mengonsumsi fast food dengan frekuensi sering (≥ 3 kali/minggu). Hasil analisis uji bivariat menunjukkan adanya perbedaan signifikan antara uang saku untuk membeli fast food (p-value 0,007; OR 3,111), emotional eating (p-value 0,025; OR 3,821), jarak kampus ke gerai fast food (p-value 0,002; OR 3,600), promosi fast food (p-value 0,042; OR 2,445), dan paparan media sosial instagram (p-value <0,001; OR 28,8) dengan konsumsi fast food. Namun, tidak terdapat perbedaan signifikan antara jenis kelamin (p-value 0,370), uang saku keseluruhan (p-value 0,331), pengetahuan gizi dan fast food (p-value 1,000), peer group (p-value 0,344), online food delivery (p-value 1,000), dan jarak tempat tinggal ke gerai fast food (p-value 0,685). Setelah mengetahui hasil penelitian, diharapkan mahasiswa dapat mengonsumsi makanan yang lebih sehat dan membatasi penggunaan media sosial dan pengaruh iklan serta promosi fast food.

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Fast food is a type of food that has been processed or cooked in a short time and that is served quickly on order basis, in a still hot condition, and can be taken away to be eaten in the street. Fast food is characterized by unbalanced nutritional intake, which is mostly high in calories, fat, sugar and salt, but low in fiber. Currently, the fast food industry has grown rapidly around the world, including in Indonesia. This may affect adolescents' diet due to increased frequency of fast food consumption. Adolescents are experiencing changes in lifestyle patterns such as changing dietary behavior and food choices that are consumed which are often unhealthy, such as foods that contain high amounts of sugar, salt, and fat. Evidenced by WHO (2020) which states that 80% of adolescents around the world often consume fast food and Nilsen (2009) states that 69% of people in Indonesia often consume fast food. This study aims to determine factors related to fast food consumption among students of the Faculty of Public Health, University of Indonesia class of 2023. This research was conducted using a cross-sectional method involving 151 respondents. Data collection was carried out from Maret – April 2024 using the simple random sampling. The results showed that 76,2% of respondents consumed fast food frequently (≥ 3 times/week). The results of the bivariate test analysis showed that there is a significant difference between pocket money to buy fast food (p-value 0,007; OR 3,111), emotional eating (p-value 0,025; OR 3,821), campus distance to fast food outlets (p-value 0,002; OR 3,600), fast food promotion (p-value 0,042; OR 2,445), dan of social media instagram exposure (p-value <0,001; OR 28,8) dengan konsumsi fast. However, it is no significant difference between gender (p-value 0,370), total pocket money (p-value 0,331), nutrition and fast food knowledge (p-value 1,000), peer group (p-value 0,344), online food delivery (p-value 1,000), dan residential distance to fast food outlets (p-value 0,685). After knowing the research results, it is hoped that college students can eat healthier foods and limit the use of social media and the influence of advertisements and fast food promotions."

"Ultra-processed food/UPF merupakan produk yang melalui serangkaian teknik dan proses industri serta memiliki nilai zat gizi yang rendah. Apabila dikonsumsi secara berlebihan, UPF dapat meningkatkan risiko berat badan lebih dan obesitas. Tujuan dari penelitian ini adalah untuk mengetahui perbedaan proporsi konsumsi UPF berdasarkan karakteristik individu, faktor lingkungan, dan faktor gaya hidup pada mahasiswa S1 non-kesehatan Universitas Indonesia tahun 2023. Penelitian ini menggunakan desain studi cross sectional dengan jumlah sampel sebanyak 149 sampel. Pengambilan data dilakukan menggunakan kuesioner online yang diisi secara mandiri. Data yang diperoleh akan dianalisis secara univariat dan bivariat (chi-square). Hasil penelitian menunjukkan bahwa sebanyak 50,3% mahasiswa mengonsumsi UPF tingkat tinggi. Hasil analisis bivariat menunjukkan bahwa terdapat perbedaan proporsi yang signifikan antara pengaruh teman sebaya dan akses terhadap UPF dengan tingkat konsumsi UPF. Peneliti menyarankan mahasiswa untuk meningkatkan kesadaran terkait pemilihan makanan dan minuman serta menjadi penggerak dalam lingkungan teman sebaya terkait hal tersebut. Pihak Universitas Indonesia dapat memberikan edukasi dan membuat ketentuan terkait UPF dan konsumsi makanan sehat kepada mahasiswa. Pemangku kebijakan dapat meningkatkan dalam penyampaian pesan kesehatan, mendukung lembaga pendidikan, dan mendukung penelitian terkait pola makan mahasiswa dan faktor-faktor yang memengaruhi konsumsi UPF. Peneliti selanjutnya dapat meneliti pada populasi lain dengan variabel dan teknik yang berbeda.

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Ultra-processed food/UPF is a product that undergoes a series of industrial techniques and processes and has low nutritional value. Overconsumption of UPF can increase the risk of overweight and obesity. The purpose of this study is to determine the differences in the proportion of UPF consumption based on individual characteristics, environmental factors, and lifestyle factors among non-health undergraduate students in Universitas Indonesia in 2023. A cross sectional study design conducted on 140 samples. The data was collected using a self-administered online questionnaire. The data was analyzed using univariate and bivariate (chi-square) analyses. The results showed that 50,3% of the students consumed a high level of UPF. The bivariate analysis showed a significant difference in the proportion of UPF consumption based on peer influence and access to UPF. The researchers suggest students to increase awareness of food and beverage choices, also become advocates within their peer groups regarding this matter. Universitas Indonesia should implement health education and make provisions regarding UPF and healthy food consumption for students. Policymakers suggested to improve the delivery of health messages to students, support educational institutions, and support research on students’ dietary patterns and factors influencing UPF consumption. Future researchers can examine other populations with different variables and methods. "

"Jajanan minuman dingin merupakan salah satu jenis jajanan ringan yang didinginkan ataupun ditambah dengan es, cukup digandrungi oleh anak-anak. Jenis jajanan ini dapat dijumpai dengan mudah di lingkungan sekitar termasuk instusi Pendidikan. Kota Depok sendiri, memiliki penduduk dengan rerata usia berada pada usia pertumbuhan. Namun salah satu permasalahan yang dihadapi setiap tahun di Kota Depok adalah gangguan kesehatan pencernaan, salah satunya penyakit Diare. Diare umumnya disebabkan oleh bakteri Escherichia coli dan umumnya menyerang individu anak usia 5-14 tahun. Anak usia pertumbuhan memiliki imun tubuh yang rentan dan masih sensitif. Penelitian ini menggunakan data sekunder dari hasil tesis saudara Nurina Vidya Ayuningtyas. Menggunakan desain studi cross sectional dengan metode observasi lapangan dan wawancara di 141 Sekolah Dasar di Kota Depok pada tahun 2019. Hasil dari penelitian ini menunjukkan sebanyak 16,2% dari 99 sampel terkontaminasi E. coli. Adapun variabel higiene sanitasi makanan yang dibandingkan menunjukkan tidak ada hubungan antara kebersihan peralatan makan dengan kontaminasi E. coli (p=0,448), tidak ada hubungan antara personal higiene penjamah dengan kontaminasi E. coli (p=0,411), tidak ada hubungan antara distribusi dan penyajian makanan dengan kontaminasi E. coli (p=5,569).

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Cold drinks is one of light snack that served cold or with ice and popular among kids. This type of drinks can be found easily among community including Schools. Depok has a population where its people with average age of growth. But one of the problems that they have to faced every year is disgestive health disorders, one of which is diarrhea. This type of illness are caused by the presence of Escherichia coli (E. coli) and attack human’s disgestive and generally attacks kids aged 5-14 years old. Due to sensitive and vulnerable bodies, growth-age children are most likely infected by this bacteria. This study uses secondary data from the results of the thesis of Nurina Vidya Ayuningtyas. Using a cross sectional study design with observation and interview methods to collect the data in 141 Elementary Schools in Depok last 2019. The result of this study indicate as many as 16,2% of 99 samples were contaminated by E. coli. The food hygiene and sanitation variables that were compared showed that there was no relationship between sanitary equipments and E. coli contamination (p=0,448), there was no relationship between personal hygiene and E. coli contamination (p=0,411), there was no relationship between distribution and food serving and E. coli contamination (p=5,569)."