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"Di Indonesia penduduk lanjut usia (usia 60 tahun ke atas) diperkirakan semakin meningkat. Meningkatnya populasi lanjut usia (lansia) ini perlu diurmuskan kebijakan dan program yang ditujukan pada lansia sehingga dapat berperan dalam pembangunan dan tidak menjadi beban bagi masyarakat.Penelitian ini bertujuan untuk mengetahui faktor-faktor yang berhubungan dengan status gizi lansia di Kecamatan Porsea, Kabupaten Toba Samosir, Provinsi Sumatera Utara Tahun 2010 yang dilakukan selama 2 bulan (Maret-April 2010). Data primer yang diambil berupa pengukuran data antropometri (tinggi badan berat badan) dan wawancara untuk data karakterisik lansia (umur, jenis kelamin, status perkawinan, pengetahuan gizi, riwayat sakit dan gangguan suasana hati), faktor sosial ( tingkat pendidikan, status pekerjaan, status tinggal, aktifitas sosial), dan pola hidup (aktifitas fisik, kebiasaan merokok dan konsumsi makanan yaitu asupan energi dan protein).Desain penelitian menggunakan cross sectional dengan kriteria inklusi lansia yang berumur 60 ke atas dengan jumlah sampel sebanyak 254 responden. Analisis yang digunakan adalah chi square, odd ratio dan multivariat regresi multinomial. Proporsi lansia yang berstatus gizi kurang hampir sama (24% dan19,7%). Hasil analisis dengan menggunakan regresi multinomial didapatkan variabel yang secara statistik berhubungan dan faktor dominan dengan status gizi kurang adalah variabel gangguan suasana hati dengan nilai OR=6,9, sedangkan variabel dominan pada status gizi lebih adalah variabel kebiasaan merokok.

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In Indonesia, the elderly population (aged 60 years and over) are expected to rise in amount. Increasing proportion of elderly people (older) is required to formulate elderly policies and programs so them can play a role in development and not be a burden for the society.This objective study aimed to determine factors associated with the nutritional status of elderly in Porsea Subdistrict, Toba Samosir District, Year 2010, North Sumatra Province which conducted within two months (March-April 2010). The primary data were taken in the form of measurements of anthropometric data (height and weight) and interview data for parent characteristics (age, sex, marital status, nutritional knowledge, mood disorder, history of illness) education level, employment status, living status, social activity, physical activity, smoking habits, and food consumption (energy and protein intake).The study using cross sectional design with the inclusion criteria aged 60 above with the total sample of 254 respondents aged above 60 year. Chi square, odd ratio and multivariate multinomial regression analysis were used. The proportions of elderly who suffered from under nutrition was almost the same with the ovenutrition (24% and 19,7% respectively).Results of data analysis using multinomial regression showed mood disorder was significantly correlated and dominant factors on undernourished status with the p-value of OR = 6,9, while the smoking habits was the dominant factors on the overnutrition."

"Penelitian ini dibuat untuk mengetahui peran pikiran positif otomatis dalam memediasi hubungan antara afek positif dengan makna hidup. Partisipan pada penelitian ini merupakan individu yang tergolong pada usia dewasa muda dengan rentang usia 20-40 tahun n=68. Desain penelitian ini adalah between-subjects exsperimental design, yang mana partisipan dibagi menjadi dua kelompok partisipan yang diberikan manipulasi yang berbeda induksi suasana hati positif X induksi suasana hati negatif. Pikiran positif otomatis diukur menggunakan Automatic Thought Questionnaire ATQ , sementara itu makna hidup diukur menggunakan Meaning In Life Questionnaire MILQ. Hasil penelitian menunjukan bahwa adanya pengaruh afek positif terhadap makna hidup antara kelompok induksi suasana hati positif dengan kelompok induksi suasana hati negatif t 65,8 = -2.84, p < 0,01. Dalam analisis mediasi yang telah dilakukan, ditemukan bahwa pikiran positif otomatis memiliki efek mediasi, sehingga ditemukan bahwa besarnya pengaruh afek positif terhadap makna hidup di mediasi oleh pikiran positif otomatis.

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This study is aims to examine the mediating role of positive automatic thought on relationship between positive affects and meaning in life. Participants in this study were individuals who belonged to young adults with age range 20 40 years n 68.

The design of this study was between subjects experimental design, in which participants were divided into two groups of participants given different manipulations positive mood induction and negative mood induction . Positive automatic thought is measured using Automatic Thought Questionnaire ATQ , while the meaning in life is measured using Meaning In Life Questionnaire MILQ.

The results showed that the effect of positive affects on the meaning in life between group of positive mood induction and negative mood induction t 65,8 2.84 p <0.01. In the mediation analysis that has been done, it was found that positive positive thoughts have a mediating effect, so it was found that the magnitude of the effect of positive affect on the meaning of life is mediated by automatic positive thinking."

"The proof is in the (chocolate) pudding: almost 50% of women would choose chocolate over sex, and 76% would prefer chocolate to alcohol as a mood enhancer; after eating chocolate, women report increased alertness and reduced fatigue. If chocolate makes you feel good, then it's doing you good as well! Recent research shows chocolate can actually boost women's mental and physical wellbeing. Women have a unique biological advantage that allows chocolate and other foods rich in sugar and fat to have a profound and beneficial influence on the mood-altering chemicals in the brain. Yet for too long society's negative attitude to chocolate and other "female pleasure foods" has forced women to ignore their body's needs and driven them to eat guiltily, alone and in secret. This book explodes the myth of "bad" and "good" food, freeing women from the tyranny of guilt and encouraging them to listen to their body and satisfy its cravings to maximize the benefits of the food-mood connection."

"Wouldn't you love to have a magic potion that could combat depression, ease stress, and relieve other unwanted physical symptoms like aches and allergies? Aromatherapy--the use of essential oils for their healing properties--may be just the elixir you need. This valuable guide does more than tell you the attributes of each herb and plant; it provides an in-depth introduction to aromatherapy. Explore the history of this art in Western and other cultures, how fragrance works on the body, how to reap the most benefits from this treatment, and the scientific research supporting its use. * Dispel negative moods using oils and other therapeutic techniques. * Pinpoint the best aromas for you; remember, the memories that a smell evokes vary from person to person. No herb works the same way for any two people.* Blend scents so as to take advantage of all their qualities at once.* Use plants as a gateway to your subconscious by trying out one of several methods of self-hypnosis.* Help balance the body and its energies with kinesiology and massage, in tandem with essential oils.* Deal with a variety of emotional states including depression, grief, shyness, anger, energy, love and sex, relaxation, and creativity. Whether you absorb the oil through the olfactory system or through the skin, you'll see immediate all-natural results--without any negative side effects!"

"ABSTRAKTekanan emosional yang disebabkan oleh putus cinta dapat mengarahkan individu ke hal-hal negatif seperti terganggunya kesehatan atau kesejahteraan diri. Mengungkapkan pengalaman tidak menyenangkan seperti putus cinta merupakan salah satu cara yang dapat dilakukan untuk bisa membuat individu merasa lebih baik, namun tidak semua orang merasa nyaman dalam berbagi pengalaman pribadi dan tidak semua peristiwa putus cinta dapat diungkapkan dengan mudah. Penelitian ini merupakan penelitian eksperimental yang dilakukan untuk mengetahui pengaruh written emotional disclosure atau pengungkapan emosional tertulis terhadap distres subjektif dan suasana hati individu yang mengalami putus cinta. Dalam pelaksanaannya, 43 partisipan dibagi secara acak menjadi dua kelompok penelitian: kelompok eksperimen yang menulis tentang pengalaman putus cinta dan kelompok kontrol yang menulis tentang topik umum. Pengukuran distres subjektif dilakukan menggunakan adaptasi alat ukur Impact of Event Scale IES , dan pengukuran suasana hati dilakukan menggunakan Profile of Mood States-Revised POMS-R . Melalui teknik analisis statistik independent sample t-test dan mixed ANOVA, diperoleh hasil yang menunjukkan bahwa terdapat perubahan suasana hati yang signifikan pada partisipan dari hari pertama menulis hingga ke terakhir F 1,6 , 65,8 = 10,98, p< 0,001, namun tidak terdapat perubahan distres subjektif dan suasana hati yang berbeda secara signifikan antara dua kelompok penelitian F 1,41 < 1, r= 0,044. Hasil dari penelitian ini mengajukan sejumlah pertimbangan untuk penelitian-penelitian berikutnya guna mengeksplorasi lebih jauh mengenai mekanisme dan manfaat dari pengungkapan emosional tertulis, khususnya pada individu yang mengalami putus cinta.

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ABSTRACTThe emotional distress caused by heartbreak can lead one to negative effects such as an increase of the risk of physical illness and stress related diseases. Confiding in others about upsetting experiences such as heartbreak can be one of many ways to help one feel better, but not everyone is comfortable in sharing their personal stories and not every heartbreak story can be easily discussed. This experimental research is conducted to examine the effects of written emotional disclosure to subjective distress and mood on individuals experiencing heartbreak. 15 male and 28 female undergraduates were randomly assigned to experimental group, in which they wrote expressively about their heartbreak, or to a control group, in which they wrote about control topics. Subjective distress was assessed using the adapted Impact of Event Scale IES , and The Profile of Mood States Revised POMS R was used to assess participants rsquo mood. Using independent sample t test and mixed ANOVA, findings of the research indicated there was a significant mood improvement from the first day to the last day of writing session F 1,6 , 65,8 10,98, p 0,001, but there was not a significant difference in participants rsquo subjective distress and mood between the experiment and the control group F 1,41 1, r 0,044. The result suggested several considerations for future research in hopes of further exploration of the written emotional disclosure rsquo s benefits and mechanism, especially on individuals experiencing heartbreak."

"Can't say no to fattening foods, alcohol or compulsive behaviors? You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic. Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's innovative plan."