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"Penerapan perilaku sehat seperti konsumsi makanan sehat, olahraga, penting untuk dikembangkan sejak usia remaja, salah satunya pada Mahasiswa Universitas Indonesia untuk meminimalisir konsekuensi negatif jangka panjang yang akan terjadi di masa yang akan datang. Terdapat hal yang mempengaruhi penerapan perilaku sehat. Penelitian ini bertujuan untuk mengetahui efek moderasi dari self-compassion terhadap hubungan antara perceived stress dan perilaku sehat. Penelitian ini melibatkan 352 partisipan dengan usia berkisar 18-22 tahun. Pengukuran perilaku sehat dilakukan melalui alat ukur perilaku sehat yang dikembangkan oleh tim payung penelitian perilaku sehat Fakultas Psikologi Universitas Indonesia tahun 2016 berdasarkan indikator dari Sarafino dan Smith (2011). Pengukuran perceived stress dilakukan melalui adaptasi alat ukur perceived stress scale (PSS) oleh Cohen et al., (1983). Pengukuran self-compassion dilakukan melalui adaptasi self-compassion scale oleh Neff (2003). Data dianalisis menggunakan Moderated Regression Analysis (MRA) dan Pearson Correlation. Hasil penelitian menunjukkan bahwa perceived stress berpengaruh signifikan dengan perilaku sehat. Hasil juga menunjukkan bahwa terdapat efek moderasi yang signifikan dari self-compassion terhadap hubungan antara perceived stress dan perilaku sehat.

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Healthy behaviors such as consumption of healthy food and exercise are important to be developed by people in their young age, ones of which are students at Universitas Indonesia, in order to minimize the long-term negative consequences that may occur in the future. There are things that affect the implementation of healthy behavior. This study aims to determine the moderating effect of self-compassion on the relationship between perceived stress and healthy behavior. This study involved 352 participants with ages ranging from 18-22 years. The measurement of healthy behavior was carried out through a healthy behavior measurement tool developed by the umbrella team for healthy behavior research at the Faculty of Psychology, University of Indonesia in 2016 based on indicators from Sarafino and Smith (2011). Perceived stress measurement was conducted using the adaptation of the perceived stress scale (PSS) measurement tool by Cohen et al., (1983). Measurement of self-compassion was carried out through an adaptation of the self-compassion scale by Neff (2003). Data were analyzed using Moderated Regression Analysis (MRA) and Pearson Correlation. The results showed that perceived stress had a significant effect on healthy behavior. The results also showed that there is a significant moderating effect of self-compassion on the relationship between perceived stress and healthy behavior."

"Di masa pandemi COVID-19, swamedikasi menjadi isu kesehatan yang meningkat. Salah satu populasi terdampak yaitu mahasiswa. Pandemi COVID-19 menyebabkan peningkatan pencarian informasi swamedikasi pada mahasiswa. Situasi pandemi COVID-19 juga dapat menyebabkan perubahan persepsi sehat pada individu yang memicu praktik swamedikasi. Kendati demikian hingga saat ini belum diketahui hubungan antara persepsi sehat dengan swamedikasi. Penelitian ini dilakukan dengan metode cross-sectional analitik dan pengumpulan sampel dengan metode purposive random sampling. Terdapat 152 responden yang merupakan mahasiswa Universitas Indonesia semester 5-8. Pengambilan data dilakukan dengan menyebarkan kuesioner secara daring dengan media google form. Diperoleh data persepsi sehat sebagian besar mahasiswa Universitas Indonesia selama pandemi COVID-19 baik. Proporsi mahasiswa yang melakukan swamedikasi obat bebas selama pandemi COVID-19 adalah 71,71%. Jenis obat bebas yang digunakan oleh mahasiswa selama pandemi COVID-19 sebagian besar adalah antitusif dan antipiretik. Terdapat hubungan signifikan antara persepsi sehat subvariabel kesehatan umum dengan perilaku swamedikasi obat bebas pada mahasiswa Universitas Indonesia selama pandemi COVID-19 (p=0.001; OR 4,503; 95% CI 1,754 - 11,557).

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During the COVID-19 pandemic, self-medication has become an increasing health issue. One of the affected population is students. The COVID-19 pandemic has led to an increase in the search for self-medication information for students. The COVID-19 pandemic situation can also cause changes in health perception in individuals that trigger the practice of self-medication. However, until now there is no known relationship between the health perception and self-medication. This research was conducted by cross-sectional analytic method and sample collection by purposive random sampling. There are 152 respondents students at University of Indonesia semester 5-8. Data collection was done by distributing online questionnaires using google form media. In general, The health perception of most University of Indonesia students during the COVID-19 pandemic is good. The proportion of students who self-medicated with over-the-counter drugs during the COVID-19 pandemic was 71.71%. The types of over-the-counter drugs used by the students during the COVID-19 pandemic were mostly antitussive and antipyretic. There was a significant relationship between the perception of health in the general health sub-variable with self-medication behavior in University of Indonesia students during the COVID-19 pandemic (p=0.001; OR 4,503; 95% CI 1,754-11,557)."

"ABSTRAK Kesesuaian Jarak Tempuh Uji Jalan Enam Menit Lintasan dengan Uji Jalan Enam Menit Jentera pada Dewasa Sehat IndonesiaAbstrakLatar Belakang. Penilaian kapasitas fungsi seseorang sangatlah penting untuk keperluan penentuan program latihan, evaluasi program latihan dan prognosis seseorang. Sebuah uji yang mudah, cepat, dan tidak membutuhkan perlengkapan yang rumit untuk menentukan kapasitas fungsi kebugaran kardiorespirasi terus dikembangkan, tetapi uji jalan enam menit yang menjadi standar saat ini pun terkadang sulit dilakukan karena keterbatasan fasilitas lintasan. Sehingga dibutuhkan adanya uji alternatif lainnya yang menggunakan fasilitas ruang yang lebih memadai dan mampu laksana dalam kondisi apa pun. Tujuan penelitian ini untuk menilai kesesuaian jarak Uji jalan 6 menit dengan jentera dibandingkan dengan jarak Uji jalan enam menit lintasan sebagai uji penilaian kebugaran kardiorespirasi.Metode. Disain observasional potong lintang. Penelitian ini dilakukan terhadap 46 usia dewasa muda sehat yang didapat secara konsekutif. Jarak tempuh dalam studi ini dilihat tingkat kesesuaiannya dengan menggunakan uji spearman dan uji Bland altmand.Hasil. Jarak tempuh uji jalan enam menit pada jentera memiliki mean 508.8 61, sedangkan lintasan 514.4 47. Berdasarkan Uji t berpasangan didapatkan rerata selisih antara kedua pemeriksaan adalah -5,6 IK 95 -23,6-12,31 dengan hasil nilai p 0,533. Dengan demikian tidak terdapat perbedaan signifikan antara pengukuran jarak tempuh menggunakan jentera dan lintasan. Hasil uji Spearman mendapatkan nilai p 0.002 dan kekuatan korelasi r=0,463.Simpulan. Didapatkan kesesuaian antara jarak tempuh Uji jalan enam menit jentera dengan Uji jalan enam menit lintasan dengan korelasi sedang.ABSTRACT Agreement between Hallway Six Minutes Walk Distance and Treadmill Six Minutes Walk Distance in Healthy Indonesian AdultsAbstractBackground. Assessment of the functional capacity is important to determine the exercise program, evaluation and prognosis of a person. A test that is easy, fast, and does not require complex equipment to determine the capacity of cardiorespiratory fitness function continues to be developed, but the standard six minute test is at times difficult to perform due to the limitation of space or track. So a need for an alternative test with less adequate space is required. The purpose of this study to assess the agreement of the treadmill six minute walk test compared to the hallway six minutes walk test as a cardiorespiratory fitness assessment test.Methods. A cross sectional observational design. This study was conducted on 46 healthy young adults. The agreement between the distances treadmill and hallway is measured using the Spearman and Bland Altmand test.Results. Treadmill six minutes walk distance has a mean of 508.8 61, while the hallway is 514.4 47. Paired t test found a mean difference between both tests 5.6 95 CI 23,6 12,31 with the result p value 0.533. Thus there is no significant difference between the measurement of the distance between treadmill and hallway. From the Spearman 39 s test we found p 0.002 with correlation strength r 0.463.Conclusions. There rsquo s agreement between treadmill six minute walk distance to hallway six minute walk distance with moderate correlation."